Guided Meditations for Anxiety Reduction

Listen free online now - 2,504 Guided Meditations for Anxiety Reduction. The largest free library of guided meditations on earth.

Displaying 2,504 meditations for anxiety reduction

4.7guided19 min

Freedom From Fear and Anxiety

Gordon Burnham

4.8guided2 min

2-Minute Vagus Nerve Reset

Ayelle

4.9guided48 min

Goodnight, Worries

Michelle's Sanctuary

4.8guided20 min

Mantra To Call In Your Preferred Reality Timeline

MysticAly

4.8guided4 min

Overwhelm

Torey Hill

4.9guided9 min

Release People-Pleasing With EFT Tapping

Annie Moussu

4.8guided12 min

Stress Relief | Meditation & Affirmations To Let Go

Laia Bové

4.8guided16 min

Everything Is Okay - Positive Reassurance

Love To Meditate

4.9guided7 min

God Is Our Refuge

Vanessa Michele

4.8guided8 min

SOS Self-Soothing For Covid-19 Pandemic

Mary Maddux

4.7guided9 min

Science-Based Gratitude Practice

Andrew Johnson

4.7guided8 min

Ease Stress & Anxiety With Affirmations

DaeEss 1Dréa Pennington Wasio

4.7guided28 min

Ease Anxiety To Sleep Tonight

Christian Thomas

4.8guided17 min

Reduce Fear, Stress And Anxiety

Lama Yeshe Rabgye

4.8guided21 min

Mental Reprogramming And Energy Cleansing

Laura Flores

4.8guided12 min

In Presence Wherever You Are

John Siddique

4.8guided131 min

Positive Affirmations While You Sleep to Crush Anxiety

The Honest Guys

4.8guided20 min

Sleep Meditation To Calm An Overactive Mind

Yogi Bryan

4.8guided5 min

Calm And Regulate Your Nervous System: 5-Minute 4-7-8 Breath

Danni Carr

4.8guided9 min

Breathe Light, Slow & Low for Calm and Clarity

Neil Tranter

4.9guided4 min

You Can Outlast This

Betsy Johnson

4.8guided22 min

It All Will Get Done

Lou Redmond

4.8guided24 min

Sacred Space

Stressfit

4.9guided22 min

Developing Your Intuition & Communicating With Your Higher Self

Raquel González

 

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Trusted by 35 million people. It’s free.