Guided Meditations for Anxiety Reduction

4.9guided•9 min•

Morning Pet Meditation

Ahsa Marandi

4.9guided•11 min

Hridya Akash/ Heart Space Guided Meditation With Delamay

Delamay Devi

4.8guided•22 min

Activate And Balance Your Muladhara Chakra With Bija Mantra

Iris Sierras

4.8guided•10 min

Breathing Meditation For Grieving Parents

Samantha Touchais

4.7guided•10 min

Press Pause On The Traffic In Your Head

Naami Padi

4.9guided•2 min

Welcome And Introduction

Michael Kotsopoulos

4.6guided•22 min

Deep Sleep Meditation - Be Happy And Eliminate Anxiety

Robert Aceves

4.7guided•14 min

Ease Anxiety And Hot Flushes Associated With Menopause

Sheila Kadeer

4.7guided•22 min

20-Minute (4-4) Breathwork

Jenna Taylor

4.6guided•9 min

Somatic Meditation

Sarah Dakhili

4.7guided•6 min

Short Body Scan For Anxiety Relief

Rosie Murphy

4.9guided•5 min

A Meditation For Washing Your Hands

Jordana Reim

5guided•20 min•

Sleep Meditation for CEO's

Caroline Bakker

4.8guided•12 min

Travel Meditation

Stephanie Boxerbaum

4.7guided•9 min

Melt Into Your Heart Space

Lee Holden

4.8guided•29 min•

Fall Back Asleep After Waking

Zachary Phillips

4.9guided•10 min

Earth Spot Practice (Anchoring In Ventral Vagal)

Petra@BeingoftheEarth

4.7guided•12 min

Stop Feeling Stuck

Morgan Norvell

4.8guided•7 min

Root Chakra Meditation For Grounding

Rach A

4.9guided•17 min

Guided EFT (Emotional Freedom Technique) Tapping For Healing

Helen Pengelly

4.9guided•6 min

Meditation To Release The Anxiety Of Change

Toki Well-Being

4.8guided•15 min

Root Chakra Breathwork & Affirmations Ritual

Aswathaman Achu

5guided•5 min

ACIM Lesson 275 Prayer

Meditations on A Course in Miracles Lessons

4.7guided•7 min

4-7-8 Breathing Into Balance

PacificCoastZen (Kim)