14:37

Ease Anxiety And Hot Flushes Associated With Menopause

Name: Ease Anxiety And Hot Flushes Associated With Menopause
Uploaded: 2019-09-05T11:58:35.000Z
Duration: 14 min 37 s
Channel: Sheila Kadeer
Description: A guided meditation to help with the symptons of the menopause such as anxiety and hot flushes/flashes. This meditation will take you to a place of calm and peace and help cool you down when hot flushes/flashes occur. Cool and calm.

by Sheila Kadeer

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

6.1k

A guided meditation to help with the symptons of the menopause such as anxiety and hot flushes/flashes. This meditation will take you to a place of calm and peace and help cool you down when hot flushes/flashes occur. Cool and calm.

Meet your Teacher

Sheila Kadeer

London, United Kingdom

Meet your Teacher

Sheila Kadeer

London, United Kingdom

© 2026 Sheila Kadeer. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.