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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineAre you looking for a guided meditation for anxiety? Choose from thousands of meditations on Insight Timer and calm your anxious mind.

4.8guided•2 min•
Two Minute Morning Meditation
Kristin Wise
4.9guided•8 min
Remembering That You Are OK
Michael Galyon
5guided•6 min
Silent Superheroes #6 Making Friends & Playing Nicely
Zachary Phillips
4.7guided•22 min
Health Anxiety Meditation
Gabriella de Mori
4.9guided•54 min•
Calming Sleepy Journey: It's Ok. You're Ok
Michelle's Sanctuary
4.9guided•4 min
When Your Insides Get Howling And Growling
Betsy Johnson
4.9guided•33 min•
Bedtime Meditation: Soothing Your Nervous System
Chibs Okereke
4.7guided•16 min
Conscious Relaxation & Body Sensing
Birgitte Kristen
4.8guided•60 min
1 Hour 'I Am' Affirmations To Induce A Spiritual Awakening
Nathan Williams
5guided•18 min
Honor And Release Depression And Anxiety
Madison Cresswell
4.8guided•15 min
Future Self: The Beach
Diane Linsley
4.8guided•14 min•
Anxiety Relief - Stop Worrying, Start Believing
Eileen Rose Miles
4.8guided•62 min
Sleep Meditation For ADHD
Tahseen K
4.8guided•30 min
This Is Your Training
Lou Redmond
4.7guided•12 min
For Overwhelm & Anxiety
Julia Frodahl
4.8guided•13 min
Support Yourself With Loving Kindness
Linda Hall
4.9guided•20 min•
Morning Meditation For Anxiety And Overthinking
Darius Bashar
4.9guided•2 min
If You Believe, Believe All
Jasmine Sheffield
4.8guided•13 min
Morning Anxiety Help With Reiki & Positive Affirmations
Bailey Barbour NP, Reiki Master Teacher
4.7guided•8 min
Affirmation Meditation: Self Love & Gratitude
Israa Jm
4.7guided•9 min
Chakra Grounding With Elli Richter
Resonance Space (Ivo Vossen)
4.9guided•42 min
Yoga Nidra - Align with PEACE
The Relaxationist
4.9guided•19 min•
Performance Anxiety
House of Wellbeing
4.9guided•19 min
The Jug Of Universal Love
Easton Hamilton