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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineAre you looking for a guided meditation for anxiety? Choose from thousands of meditations on Insight Timer and calm your anxious mind.

4.9guided•19 min
The Jug Of Universal Love
Easton Hamilton
4.8guided•8 min
Vagus Nerve Stimulation + Calming Meditation
Maranda Gaines
4.9guided•39 min
Yoga Nidra - Inner Healer
Melanie Dawn
5guided•56 min
Soften Your Heart (Live)
Amanda Penalver
4.7guided•25 min
Full Body Dissolve | Guided Meditation For Sleep
MindTravel with Murray Hidary
4.9guided•5 min
Helping You Through An Anxiety Attack
Jennifer Jones
4.8guided•10 min•
Embodying Inner Trust
Meg James
4.8guided•44 min
Falling In Love With Ourselves - Part 1
Deana Coble
4.9guided•5 min
To The College Student
Tanya Prewitt-White
4.8guided•9 min•
Calm All Over In 10 Minutes
Nikki Dyer
5guided•32 min•
Inner Peace, Healing While You Sleep
Jason Stephenson
5guided•21 min
14/22 Channeled Energy Work Meditation: Djehuty & Metatron
Tom Jacobs
4.8guided•17 min
Yoni Root Grounding Meditation
Juel McNeilly
4.7guided•30 min
Merge with The Light Guided I AM Meditation
Lisa A. Romano
4.8guided•7 min
Coming Home: Practice For Decision Making And Anxiety
Katie O’Connor
4.8guided•10 min
An Act Of Faith
Prashanti Paz
4.8guided•5 min
Daily Reset: Anxiety Reducing Affirmations & Breath
Kel Norman
4.8guided•28 min•
Vagus Nerve Activation Meditation To Increase Healing Energy
Monika Moller
4.8guided•21 min
Candy Floss Cabin - Children's Sleep Story
Cory Cochiolo
4.8guided•15 min
Christian IFS Meditation For Anxiety
Ann-Marie Bowen, LPC-S, Certified IFS
4.7guided•68 min
Fall Asleep In The White Clouds - Guided Sleep Meditation
Petra Zikmund
4.8guided•15 min
Healing Global Fear & Viruses
Mahé Léa
4.8guided•14 min
Breathing Meditation To Overcome Fear And Cultivate Calm
Vili
4.7guided•7 min
Body As Home: Guided Practice For Calm
Julie Peters