Guided Meditations for Anxiety

Are you looking for a guided meditation for anxiety? Choose from thousands of meditations on Insight Timer and calm your anxious mind.

Displaying 10,000 meditations for anxiety

4.9guided19 min

The Jug Of Universal Love

Easton Hamilton

4.8guided8 min

Vagus Nerve Stimulation + Calming Meditation

Maranda Gaines

4.9guided39 min

Yoga Nidra - Inner Healer

Melanie Dawn

5guided56 min

Soften Your Heart (Live)

Amanda Penalver

4.7guided25 min

Full Body Dissolve | Guided Meditation For Sleep

MindTravel with Murray Hidary

4.9guided5 min

Helping You Through An Anxiety Attack

Jennifer Jones

4.8guided10 min

Embodying Inner Trust

Meg James

4.8guided44 min

Falling In Love With Ourselves - Part 1

Deana Coble

4.9guided5 min

To The College Student

Tanya Prewitt-White

4.8guided9 min

Calm All Over In 10 Minutes

Nikki Dyer

5guided32 min

Inner Peace, Healing While You Sleep

Jason Stephenson

5guided21 min

14/22 Channeled Energy Work Meditation: Djehuty & Metatron

Tom Jacobs

4.8guided17 min

Yoni Root Grounding Meditation

Juel McNeilly

4.7guided30 min

Merge with The Light Guided I AM Meditation

Lisa A. Romano

4.8guided7 min

Coming Home: Practice For Decision Making And Anxiety

Katie O’Connor

4.8guided10 min

An Act Of Faith

Prashanti Paz

4.8guided5 min

Daily Reset: Anxiety Reducing Affirmations & Breath

Kel Norman

4.8guided28 min

Vagus Nerve Activation Meditation To Increase Healing Energy

Monika Moller

4.8guided21 min

Candy Floss Cabin - Children's Sleep Story

Cory Cochiolo

4.8guided15 min

Christian IFS Meditation For Anxiety

Ann-Marie Bowen, LPC-S, Certified IFS

4.7guided68 min

Fall Asleep In The White Clouds - Guided Sleep Meditation

Petra Zikmund

4.8guided15 min

Healing Global Fear & Viruses

Mahé Léa

4.8guided14 min

Breathing Meditation To Overcome Fear And Cultivate Calm

Vili

4.7guided7 min

Body As Home: Guided Practice For Calm

Julie Peters

 

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else