Guided Meditations for Anxiety

Are you looking for a guided meditation for anxiety? Choose from thousands of meditations on Insight Timer and calm your anxious mind.

Displaying 10,000 meditations for anxiety

4.8guided20 min

Relief From Overthinking

Steven Webb

4.8guided9 min

Box Breathing

Bea Walker

4.9guided12 min

Infinite Space

Suzanne Norman

4.9guided11 min

Self Love EFT Tapping Meditation

Rev. Lotus La Loba

4.8guided7 min

Chakra Chimes Sound Journey

Caitlin Cady | Heavily Meditated

4.7guided19 min

Freedom From Fear and Anxiety

Gordon Burnham

4.7guided13 min

Managing Anxiety

Lisa Jakub

4.9guided48 min

Goodnight, Worries

Michelle's Sanctuary

4.7guided6 min

Find Grounding To Release Anxiety

Vanessa Michele

4.8guided20 min

Mantra To Call In Your Preferred Reality Timeline

MysticAly

4.8guided20 min

A Relaxed Yet Energized Presence - 20 Min Daily Insight

Bethany Auriel-Hagan

4.9guided9 min

Finding Balance - Day 21

Jay Chodagam

4.9guided48 min

Fall Back Asleep: The Cozy Campfire

Michelle's Sanctuary

4.8guided18 min

Finding Stillness | Leaf On A River

MindTravel with Murray Hidary

5guided30 min

MIDL 14/36: Insight Meditation: Lengthening Out-Breath

Stephen Procter

4.6guided3 min

Working With Anxiety

Jud Brewer, MD PhD

4.9guided22 min

Cleansing Crystal Room - Teen Meditation

Cory Cochiolo

4.8guided13 min

EFT Tapping For Anxiety

Nicole.For.Real

4.8guided26 min

Storytime With Santa: The Christmas Cottage

New Horizon

4.8guided9 min

Nano Nidra For Worry Or Anxiety

Julie Murphy Yogaressa

4.6guided6 min

Emotional Emergency Pause

Giovanni Dienstmann

4.9guided5 min

Sacred Pause: Craving Support & Relief

Marisa La Fata

4.8guided34 min

ASMR Guided Meditation For Self Compassion

Ediya Daulet

4.8guided6 min

The Power Of Emptiness

Devin McCrorey

 

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