The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 2,349 Guided Meditations for Alignment. The largest free library of guided meditations on earth.

4.5guided•13 min
Positive Thinking
Melissa Gall
4.6guided•18 min•
Go To The Library In Your Mind And Choose A Better Story
Vanessa Loder
4.7guided•1 min
Embodied Power
Alli Garison
4.7guided•2 min
Breathing In The Earth Mother - A Simple Grounding Practice
Yvette Doudle
4.8guided•15 min•
Ascend: Guided Meditation For Meeting Your Best Self
MEDITATION CHANNEL
4.7guided•11 min
Sea Swimmer's Meditation
Susan Dawson Cook
4.8guided•23 min
The Element Series: Ether
The Soul Institute by Adora Winquist
4.8guided•10 min
Antidote To Overwhelm #1 - Just This Breath (With Music)
Meg McCraken
4.6guided•23 min
Twin Hearts Guided Meditation
Lucie Potter
4.7guided•10 min
Mountain Meditation
Lynsey Wellington
4.6guided•24 min
Getting Through Tough Times & The Pillar Of Awareness
Elliott & Reuben
4.7guided•6 min
Elevate Your Morning: Meditation to Set Powerful Intentions
Jubilee Heutmaker
4.6guided•10 min
Morning Devotion Meditation
Thalea Pretorius
4.7guided•14 min
Egyptian Goddess Journey ~ Part 2
Mary-Louise Aitken
4.7guided•23 min
Core Self
Stan Eisenstein
4.7guided•3 min
Classic: Inner & Outer Worlds
Reuben Lowe
4.6guided•6 min
Quick Breath Awareness
Melanie Cipher
4.6guided•14 min
Attracting Abundance Into Your Life Meditaiton
Nadine Marie
4.6guided•12 min
Connect To Your Internal Compass
Kristine Piper
4.6guided•14 min
Tai Chi Baton Meditation For Pain Management
Nid Ra
4.7guided•15 min
A Letting Go
Sammy Temple Yoga Perth
4.6guided•27 min
Heart Coherence 2: Synchronizing
Tess Callahan
4.6guided•5 min
Quantum Morning Blessing
hass sadeghi
4.7guided•5 min
Breath As The Path To Gratitude
Kalee Thompson
Trusted by 35 million people. It’s free.