Go To The Library In Your Mind And Choose A Better Story

This visualization is designed to help you jump timelines and uplevel your life. You’ll start by getting into a relaxed state, walking down a stairway into a library full of books and choosing a book that represents your life to date. After reviewing the pages of this book starting with your birth, all the way to the present, you’ll then choose a *new* book that represents the life you want to live going forward.

Transcript

Hi there,

This is Vanessa Loder and welcome to the Timeline Jumping visualization.

I'm so excited to be sharing this with you today.

To begin with,

Please find yourself in a comfortable seated position.

If you'd like,

You can lie down on the floor or somewhere comfortable.

If you fall asleep,

That's okay.

Your subconscious mind is still receiving all of the information.

So to begin,

Starting to focus your attention,

Your awareness on the breath,

Visualizing or imagining that you're breathing light into your body,

Into the bones and the blood,

Into every cell of your being.

Imagining that you're inhaling particles of light with each breath into the body,

Into the heart space.

And with each exhale,

You can visualize or imagine that you're letting go of any low vibration or dark energy,

Just letting it go,

Letting it all go.

Breathing in light into the body,

Breathing out tension.

Noticing all the little muscles in the face,

Relaxing the muscles around the corners of the eyes.

Perhaps even turning the corners of the mouth up in a slight smile.

As you continue to breathe in and out of your heart center,

You can visualize or imagine that with each inhale,

You're breathing more and more and more light into your heart until it's filled with a big white ball of light.

And with each exhale,

You're releasing,

Letting go any low vibration,

Energy,

Any tension or worry or stress,

Letting it go,

Letting it all go.

Saying the following invocation,

You can replace my name with your name.

I,

Vanessa Loader,

Align with the light of love,

Wisdom,

And truth.

I align with my highest self and solar angel.

Now I'd like for you to visualize or imagine now that you're going down a staircase,

A beautiful staircase,

Down,

Down,

Down into the deepest recesses of your mind.

So just notice what material that staircase is made out of.

Is it wood or glass or some other material?

Is it a spiral or does it go straight down?

Is there a banister?

Just notice the staircase as you walk down,

Down,

Down the staircase into the deepest recesses of your mind,

A place where there's no time and there's no space.

As you reach the bottom of the staircase,

You notice a doorway.

You open the door and you walk through it into a library filled with books.

This is a very special,

Magical library because it contains all of the lifetimes you've ever lived,

You're ever going to live throughout all timelines,

Throughout all dimensions,

Throughout the multiverse.

You see a worn chair in the corner with a table next to it and just start to notice the decor in the room,

What it looks like and feels like,

Perhaps going over to the chair and sitting in it if you'd like.

You're going to go to the shelves now and choose a book that represents the story of your life as you have known it.

This book is very familiar to you.

Perhaps the cover is worn.

It's been handled a lot.

This is the book that you've been living.

You choose this book,

Perhaps from the shelf or maybe it was already sitting on a side table by the chair.

You pick this book up and hold it in your hands.

This is the book of your life so far.

Notice how it feels in your hands.

Notice the cover,

The weight of it.

You leaf through the pages and inside it's the story of your life,

Your childhood as you know it.

So as you open it and begin to flip through the pages,

You might visualize or imagine that the first page is your conception.

And then each page goes through the first nine months that you were in your mother's womb.

You're in the womb in the very beginning in utero through your development and your growth.

As you turn the pages,

Eventually you get to the day of your birth.

Just noticing what that page feels like or looks like.

As you turn the page,

It goes through the first month of your life.

You turn a page,

The second month of life,

The third month of life.

Each page that you're turning is a month in your life,

The fourth month of your life.

Each page is one month in the first year of your life.

Just flipping through the pages for each month for the first year of your life.

Just noticing any milestones,

Special events or feelings.

And then there's a page for your second year,

The second year of your life.

There's a page that you flip for the third year.

So you're two years old and then you're three years old.

Turning a page,

You're four years old,

Five years old.

Perhaps seeing or sensing yourself throughout each of these years.

As you keep flipping through the pages,

They're all the years of your life.

Six years old.

Just noticing what that page looks like or feels like,

What you were doing,

What was going on around you in your environment at that time.

Seven years old.

Eight years old.

What did it feel like or sense like to be you at that time?

Nine years old.

Ten years old.

Eleven years old.

Twelve years old.

Thirteen,

Fourteen,

Fifteen.

Flipping through the pages,

All the years of your life.

Every year has an individual page.

Getting all the way up to your twenties.

You're just turning the pages in your own timing until you get to the twenties.

Not necessarily spending too long on any one page,

But flipping through them and getting a sense for your life thus far.

Getting into the twenties.

Once you're in your twenties,

Perhaps each page is every five years,

So doing from 20 to 25 years old.

25 to 30.

Whenever you get to the page that represents the age that you are now,

You'll just simply pause.

Depending how old you are,

You might go from 25 to 30,

30 to 35.

Just noticing all the different experiences you've had,

The places you've gone,

The people you've met,

All the stories,

All the feelings,

All the experiences,

All the beliefs.

It's all in this book.

Perhaps going from 35 to 40,

40 to 45,

50,

55,

60,

However old you are,

Just turning pages all the way up until today.

So you flip through all the pages that represent you,

All the different versions of you,

Until the you who you are today.

All the life experiences that you've had along the way,

All the way up until today.

As you look at all those pages from your birth all the way through until today,

You realize all those years were different.

Each of those pages had a different version of you,

And yet the deeper you,

The bigger you,

The wiser you was always there as the common thread through all of them.

You connect with this version of you now,

The you that has always existed and will always exist,

The golden thread throughout all these pages.

Just take a couple of deep breaths into that,

Almost as if you collapsed all of these other yous.

There would still be this one.

It's always there.

It's beyond space and time,

Beyond age or race or ability.

So you've been in all of the pages of this book,

And even though you have been different in all of these different ages,

There's this experience of you on the quantum level that is a golden thread that has been in all of these ages and all of these bodies and all of these experiences.

And that you is the bigger beyond version of you,

Beyond any of these ages or experiences or beliefs or activities.

As you hold this book in your hands and look at it and feel the weight of it,

There's a sense of,

Hmm,

Well,

If I keep flipping through the rest of this book,

I kind of know how this story ends.

As you hold the book that you've been reading,

It's like,

Okay,

Well,

This book is fine.

I can continue flipping the pages in this book,

But it's perhaps not quite as expansive or exciting or different as what I now want.

Sort of this feeling of,

Oh yeah,

I know how this story ends.

I know how this one goes,

And I'm ready for something even more expansive,

Even more joyful,

Filled with more love and light and happiness.

I'm ready for a book that surprises me,

Where I don't even know where it's going or how it's going to end.

You put this book down and you walk to the shelves in this library.

Perhaps you run your fingers along the spines of different books until you find the one that you're ready for now,

The book that represents the timeline you want to jump to,

To move to now.

There's an up-leveling that's occurring in your whole system across all timelines,

All dimensions throughout the multiverse.

There's this new book that represents the next,

The expansion that you're seeking.

You find it and you pull it out.

As you do,

Notice what the spine looks like,

What the cover looks like and feels like.

Notice this expanded,

Multidimensional version of you chooses this new book,

Finding just the right one that's the timeline you want to jump to next.

You might notice what material this book is made of and how is it different from the book you've been reading.

Taking this new book,

You open it to the page that has you now,

You today,

Whatever age you currently are.

You notice that the rest of the story on the pages to the right is not yet written.

The pages are blank.

The story is not yet written,

But you have this feeling of real excitement and aliveness about what's going to happen when you turn those pages.

You don't know what the story is on those pages,

But you feel really good about what's going to happen as you turn those pages.

You can't wait to read this story and see how it unfolds.

You just know,

You can feel in your bones that it's going to be really,

Really good.

This is exactly where you want to be.

This is exactly the life you're now ready to create,

To live into,

To move forward into.

You might also notice that perhaps if you were to flip back in this book to the pages on the left,

That maybe even the past has been rewritten in this book.

It's been changed.

Some of the traumas or the difficult experiences you've had,

They don't carry the same weight in this book.

They've been released.

They've been rewritten.

Maybe they never even happened.

Maybe there's a different version of you and that experience that's in this book.

If you'd like to rewrite the history of some of those past experiences or just feel into the energy of it,

Feel how the energy has shifted and it's different.

Simply noticing the quality of the energy in those pages of this book compared to the other book.

There's less suffering,

Less trauma,

Less pain.

There's more joy.

There's more aliveness.

There's more playfulness.

Just feeling into that,

Skipping around in the book however you want.

You might flip through some different pages and just notice,

Oh,

That story from my past feels really different.

Huh.

So follow your own intuition.

You can go forwards or backwards from your current age and experience.

Just taking a few moments to do this until it feels complete.

Beautiful.

When you're ready,

You put that book down,

But you put it back down somewhere you can come back to.

Maybe you have a cozy chair there and you put the book on a little side table in this comfy nook because this is a book you're going to be reading now.

You feel really excited about it.

You can't wait to see how this story ends because you know it's going to be really good.

Or if you'd like,

You can hold the book to your heart.

Maybe even visualize or imagine that there's a little chamber inside your heart and you place the book inside of your heart in this special room so that the book is always there inside of you,

Inside of your heart.

Maybe you even want to create a cozy little reading nook inside of your heart,

Putting the book there with a beanbag chair,

A comfy chair,

A cup of tea,

So it's always inside of you,

Always accessible.

And then as you're ready,

Leaving the library,

The multidimensional library,

Going back to the staircase,

You begin to walk back up that staircase,

Leaving the library behind,

Thanking it for all of its wisdom as you walk back up,

Up,

Up the staircase,

Back to this present day and time,

Knowing that you have that book now inside of your heart or that you can go back into the library at any time and sit in that cozy chair,

That reading nook,

And read this new book.

So coming back to the present moment,

Feeling thankful for your ancestors,

For all of those who've gone before you,

Who helped you to get to a place where you're ready for this new book,

This new story,

You're ready to continue writing this story.

And as you're ready,

Coming back to this present moment with a deep sense of appreciation for all that you've created,

All that you've been,

And all that you continue to become.

And so it is.

Sending you off with love and blessings,

Love and blessings.