06:24
This is a simple breath awareness meditation that you can use to tune into the everyday miracle of your breath. Short, sweet, and soothing. Return to it when you need a quick reset on a busy day or when life feels hectic.
This is a simple breath awareness meditation that you can use to tune into the everyday miracle of your breath. Short, sweet, and soothing. Return to it when you need a quick reset on a busy day or when life feels hectic.