06:24

Quick Breath Awareness

Name: Quick Breath Awareness
Uploaded: 2020-06-30T04:41:32.000Z
Duration: 6 min 24 s
Channel: Melanie Cipher
Description: This is a simple breath awareness meditation that you can use to tune into the everyday miracle of your breath. Short, sweet, and soothing. Return to it when you need a quick reset on a busy day or when life feels hectic.

by Melanie Cipher

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

897

This is a simple breath awareness meditation that you can use to tune into the everyday miracle of your breath. Short, sweet, and soothing. Return to it when you need a quick reset on a busy day or when life feels hectic.

Meditation Body Scan Mindfulness Miracles Alignment Relaxation Mindful Sitting Daily Miracles Spine Alignment Jaw Relaxation Breathing Breathing Awareness Miracle Of Breathing Prayers

Meet your Teacher

Melanie Cipher

Connecticut

Meet your Teacher

Melanie Cipher

Connecticut

© 2026 Melanie Cipher. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.