Quick Breath Awareness

Name: Quick Breath Awareness
Uploaded: 2020-06-30T04:41:32.000Z
Duration: 6 min 24 s
Channel: Melanie Cipher
Description: This is a simple breath awareness meditation that you can use to tune into the everyday miracle of your breath. Short, sweet, and soothing. Return to it when you need a quick reset on a busy day or when life feels hectic.

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

762

This is a simple breath awareness meditation that you can use to tune into the everyday miracle of your breath. Short, sweet, and soothing. Return to it when you need a quick reset on a busy day or when life feels hectic.

Performance Clarity Secular Health & Happiness Focus Concentration Presence Secular Mindfulness Mindfulness Breathing Meditation

45.0 (45)

Recent Reviews

Boomz

January 17, 2022

Necessary

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Sleep better

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Meditation

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