The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 2,349 Guided Meditations for Alignment. The largest free library of guided meditations on earth.

4.7guided•4 min
Grounding For Empaths & Highly Sensitive People
Anita Kaiser
4.7guided•10 min
Trusting Your Heart
Seda Ünlüçay
4.7guided•19 min
Solar Plexus Light - Guided Meditation
Cory Cochiolo
4.8guided•20 min
Energy Clearing And Alignment For 2025
Lindy Romez - Jaya Devi
4.8guided•14 min
Meeting Yourself
Karen Virdi
4.7guided•35 min
Free The Fire: Rhythmic Flow
Free The Fire Meditation
4.7guided•10 min
Align Your Energy And Chakras Meditation
Emma Mumford
5guided•9 min
Struggling To Focus
Izzy Weidmann
4.8guided•8 min
Breath Of Love
Lindsey Riddell
5guided•8 min
From Agitation To Alignment
Yair Sagy
5guided•8 min
Set Your Spirit Free (Music As Medicine)
Beth Ciesco
4.8guided•52 min
Balance, Illuminate & Align: Deep Chakra Attunement
Shanti lleone
5guided•16 min
Finding Solution Through Letting Go
Riikka Rajamäki
4.8guided•2 min
Daily Motivation For Courage In A Changing World Order
Olivia Mansion
4.8guided•4 min
Abundance Beyond: 50 Soul-Fed Affirmations For A Rich Life
Lady Moonlight Meditation
5guided•35 min
Facing The Pandemic With The Support Of The Dharma 8/26
Denis Robberechts
4.8guided•15 min
Meditation For Dealing With Strong Emotions
Kelly Fisher
4.7guided•25 min
Spiritual Cleansing Guided Meditation
Jessica Reid
5guided•23 min•
Releasing Limitations Through Zero Point Alignment
Evelien van Ommen
4.9guided•39 min
Gentle Movement Morning Flow
Kennedi D’Amico
4.8guided•29 min
Blessing Your Energy Centres (Full Chakra Meditation)
Roseanna Croft
4.9guided•32 min
Alignment & Power Rampage
Crowned Syndicate
4.7guided•70 min
Water Rising
Brandon
4.7guided•15 min
Embody the Mountain
Kanjana Hartshorne
Trusted by 35 million people. It’s free.