
08:31
08:31
From Agitation To Alignment
by Yair Sagy
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
31
Instead of fighting the waves of anxiety, what if you learned to change the sea? This meditation, From Agitation to Alignment, is designed to work in tandem with our recent coaching session on identity. It moves beyond "managing" symptoms and enters the realm of energetic alchemy. Anxiety is simply high-voltage energy that has become trapped in the narrow corridors of the ego; here, we open the gates and allow that energy to ground and harmonize with the Source.
AnxietyAlignmentMeditationEnergy AlchemyGroundingVisualizationRelaxationEnergy HarmonizationChakra HarmonizationBreathingAnxiety HarmonizationDeep BreathingGrounding TechniqueLife Force VisualizationHead RelaxationJaw RelaxationBody Vibration AwarenessEnergy Field HarmonizationHeart Center HarmonizationSolar Plexus HarmonizationSacral Chakra Focus

