Set Your Spirit Free (Music As Medicine)

Welcome to the fourth of a new series of meditations called Music as Medicine. The song for this practice is titled Master, meaning one who has mastered the self. This could represent any master with which you resonate or simply just your Higher Self. Reconnect with that source of strength and wisdom and remember you are loved in every moment.

After the meditation with the song, there is a silent period to integrate, followed by an ending bell.

When you're feeling unsure, fearful, alone, on the wrong track, or just out of alignment, give this one a try!

Reviews

Thank you for this practice for your inspiring and grounding voice and for the delicious song. 🎵 you are a blessing to us all. This unique blend has set me up for my day perfectly and 8 mins felt as nourishing as 20.