The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 2,347 Guided Meditations for Alignment. The largest free library of guided meditations on earth.

4.9guided•20 min
A Full Guided Chakra Balancing Session
Athena Monet
4.7guided•4 min
I Am Medicine
Tash Kain
4.9guided•33 min
Recoding And Reconfiguring In Our Mindful Adjustments
Joy Truscott
4.9guided•21 min
Radiant Sun Meditation
Sheila Doerfler
4.8guided•24 min
Cleanse, Restore, & Align Chakras With Unconditional Love
Ruthie Hanan
4.8guided•20 min
Morning True Self Alignment Yoga Nidra Meditation
Em Leveret
4.8guided•16 min
Lighten Up - Energy Clearing Meditation
Amy Patee
4.8guided•34 min
Meet Your Guides - A Guided Meditation
Carla LunAscention
4.7guided•15 min•
Surrender To The Flow Of The Universe
Phoebe Garnsworthy
4.7guided•30 min
7 Chakras Visualization to Balance, Heal and Align
Brett Larkin
4.8guided•12 min
Centering Within The Body
Amy Patee
4.8guided•9 min
Connect To Your Higher Self Meditation
Aluminea
4.9guided•20 min•
The Secret | Manifest Your Desires
MEDITATION CHANNEL
4.7guided•19 min
Chakra Balancing Sound Bath Chimes
Wabi-Sabi Well with Brieann Boal
4.8guided•44 min
Hridaya Meditation On The Spiritual Heart
Hridaya Yoga
4.8guided•12 min
Putting A Protective Light Around You
Rev. Dr. Cindy Paulos Msc.D
4.8guided•24 min
Crown Chakra Meditation
Sarah Da Silva
5guided•22 min•
Chakra Meditation to Balance and Align Your Energy Centers
Marie Castello
5guided•21 min
So Grateful To Release
Joy Truscott
4.8guided•6 min
The Freedom In Surrender – Embracing The Power Of Letting Go
Julianne Arce
4.8guided•28 min
Chakra Cleansing For Energetic Field Harmonization
Reignite Your Soul
4guided•1 min
Your One-Minute Alignment Ritual
Johanna Asterdal
4.9guided•17 min
Change States To See Movement Meditation
Katie Pelkey
4.9guided•21 min
Neck Release Through Breath & Touch
Jennifer Limvorratre
Trusted by 35 million people. It’s free.