Grace Yoga

Lovely no background music. Done correctly. Thanks 🙏

Woke up with an anxiety attack at 3 AM and this helped me calm down and go back to sleep. Thank you very much.

I was in such pain before I started this meditation. By the end of it, I felt a lot better

This was exactly when I needed Grace pump, thank you so much for creating this beautiful practice. It brought me to a state of relaxation and calmness. 💞💞💞

Great way to go to sleep. This meditation helped me calm my mind and ease my anxiety. I'm glad this meditation found me last night. Thank you very much. Have a wonderful day 🙏❤️🙂

Beautiful soft voice. This lovely meditation helped me to unwind and gently fall asleep.

Your audio quality is second to none, really appreciate it!! I've seen in the reviews of your yoga nidras that there is often a practice of opposites. I haven't heard them a single time, must have gone in and out of sleep. 😄

A short centering and traumainformed practice. The guidance made me feel safe yet it left space for me to have my own personal experience. Thanks for sharing❣️