16:41

Happiness Today, Not Tomorrow (Beginners' Practice)

Name: Happiness Today, Not Tomorrow (Beginners' Practice)
Uploaded: 2018-11-25T06:31:43.000Z
Duration: 16 min 41 s
Channel: Fleur Chambers
Description: So often we tell ourselves that happiness is just around the corner. During this meditation we shall explore the liberating possibility that happiness is available to us right now, in this very moment. So what are you waiting for?

by Fleur Chambers

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Beginners

Plays

19.4k

So often we tell ourselves that happiness is just around the corner. During this meditation we shall explore the liberating possibility that happiness is available to us right now, in this very moment. So what are you waiting for?

Happiness Present Moment Letting Go Relaxation Present Moment Joy Progressive Relaxation Affirmations Breathing Breathing Awareness Happy Place Visualizations Releasing Expectations Releasing Societal Conditioning Self Affirmations Visualizations

Meet your Teacher

Fleur Chambers

Melbourne

Meet your Teacher

Fleur Chambers

Melbourne

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