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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer Online1.6k Followers
Sean is here with the sole intention to ecourage peace, ease, and healing through meditative offerings. With over 10 years of experience and education in psychology, yoga, coaching, and meditation, including an M.S in Organizational Psychology, an ICF coaching credential, and a 500-RYT yoga certification, Sean works to bring the powers of these various psychological, emotional, and physical modalities together to facilitate opportunities of compassionate knowing and transformation.
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