Sean Courey

1.6k Followers

Sean is here with the sole intention to ecourage peace, ease, and healing through meditative offerings. With over 10 years of experience and education in psychology, yoga, coaching, and meditation, including an M.S in Organizational Psychology, an ICF coaching credential, and a 500-RYT yoga certification, Sean works to bring the powers of these various psychological, emotional, and physical modalities together to facilitate opportunities of compassionate knowing and transformation.

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Reviews

Taschi

Feb 4, 2026

Simple and great excerise and explanation. I also love the uplifting music in the background.

Elizabeth

Jan 28, 2026

Thank you - this was a practice and message I needed (and likely need to revisit). With gratitude 🙏

Greg Wrenn

Jan 17, 2026

Fantastic & important breath work! Thank you!

Jess Go

Jan 12, 2026

🏆

Rach

Jan 8, 2026

It quickly relaxes my body. Thank you! ❤️

Heather D Barron

Jan 6, 2026

Gentle guidance through a good breathing technique. Thank you.

Caroline

Jan 5, 2026

This really helped me at a time of anxiety. Super soothing voice and music was at the right volume, please keep posting!!

jesse Phoenix

Dec 31, 2025

Blessed happy new year 🎊 everybody be blessed

Pam

Dec 26, 2025

Perfect! Thank you!

Faith

Dec 8, 2025

This is the first guided meditation I chose to do on this app and I really like it! Soft voice and soft music, not intrusive but slow and contemplative.

About

Speaks English

Joined Insight Timer in March 2021


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