Migena Gjerazi

540 Followers

I am a Life-Leadership Coach. I am passionate about supporting people thrive professionally and personally by connecting more deeply, living more fully and transforming the relationships that matter most in their lives.

Reviews

Khurty Ramudu

Feb 27, 2026

Oh this provided such wonderful release! I did this while sitting in bed after my shower and when you said to express our anger, I started punching the pillow closest to me. And with each punch, I felt the grips of the intense anger I was feeling leave me gradually drip by drip. I honestly feel a lot lighter. I will come back to this meditation as and when needed. 🌸

KatieG

Dec 29, 2025

Great short daily practices to stay grounded and intentional during this holiday season. I enjoyed the course, thank you! 🙏🏼

Fran

Jul 15, 2025

Thank you, it is just sad that at 79, I am dealing with anger issues because of a situation I created but didn’t recognize at the time.

Chad

May 17, 2025

I enjoyed it very much. Way better than vacuuming or doing laundry.

Cindy Olivares

Apr 28, 2025

Your gentle guidance and questions helped me very much. I will be listening to this track often

Courtney

Jan 1, 2025

Very calming and inspiring. Excellent visualization exercise to tap into excitement for the new year

Angel

Dec 10, 2024

Thank you for being a vessel of the divine. This is exactly what I needed.

laura Celani

Nov 8, 2024

Beautiful and a great reminder of listening to our bodies and intuition. 🌻✨

Wing Yee Li

Oct 31, 2024

Excellent. Thank you. I really need this and I feel it helped me release intense anger from some bad news. I feel soothed and less scattered and upset than before 💚

Sam Axtell

Aug 22, 2024

Aw. That was absolutely lovely. Thank you so much. Just what I needed. I was surprised that my heart had quite so much to say! 🙏

About

Speaks English

Joined Insight Timer in July 2021


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