Melissa Kleehammer

Rochester, NY, USA

2k Followers

Melissa devotes her time and study, to helping people feel more comfortable in their bodies. She offers a variety of classes, including Yin Yoga, Essential Oils, Lymphatic Massage and Movement, and rotating Aging Gracefully topics. Together, these will help you to feel: lighter, longer, quiet and clear; stronger and steadier; and more in tune with yourself. Melissa came home to herself, when she began practicing yoga and meditation, and has never felt stronger. Her desire is that these practices help you find that same sense of belonging. Getting older is a gift, and she truly believes that you can choose how you age, so why not age gracefully!

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Reviews

Jikara Calcagno

Nov 8, 2025

Loved that..Incredible 😍 So powerful that sequence ✨️ Thank you 🙏

Anas•ta•SÎA Nikolskaya

Nov 6, 2025

That was such a wonderful practice, Melissa! It was perfect to combine acupuncture pressure with pranayama✨ I even paused the recording halfway through and did some face yoga before starting the breathing. I feel very balanced, calm, and released. Thank you so much for your wonderful creation, I'll go back to this practice again.

Anas•ta•SÎA Nikolskaya

Oct 31, 2025

That was sooo wonderful, Melissa! Thank you very much, I’m going to go back to this practice and share with others ☺️✨

Barbara Hudson

Oct 8, 2025

Very helpful. Will definitely repeat to build strength and balance. Thank you for sharing your experience. 🙏🏻☯️🪷

Michael Mager

Oct 8, 2025

Love the course! The moon lake meditation was magic.

Ute

Sep 23, 2025

Very nice practice. I woke up with a bad headache and trying to get it better without painkiller. Feeling more relaxed right now. Thank you🙏🏼❤️

Emma

Aug 23, 2025

Took me from an anxious morning where I was telling myself ‘I’m going to be anxious the whole day now, my day is ruined’ to a place of calm and trust in myself 🌻 thank you

Peggy Bull

Aug 8, 2025

Oh my this was helpful. I've got COVID and these pressure points gave breath and peace. TY

Laura

Jul 20, 2025

This was a great introduction for your series of live events and other courses about aging gracefully. I enjoyed the information and will definitely be attending more lives and taking more of you classes. Thanks! 💙 ~*~

Autumn

May 11, 2025

Fantastic course, I need more time, awareness and patience in my listening journey. This has been and is my focus of gaining wisdom from true deeper listening skills!

About

Speaks English

Certified Yoga Instructor

Joined Insight Timer in June 2020

www.melissakleehammer.com

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