Inner Spring Cleaning
With Melissa KleehammerInner Spring Cleaning is all about helping you to shine brighter! This course combines a little science, a little spirituality, and a lot of thoughtful self-inquiry, to begin to clean up a few areas you'd like to heal. Each lesson includes meditation or pranayama, and journaling, as well as outer spring cleaning ideas to welcome in the Spring season. This course is for anyone looking to meaningfully mark the transition into Spring, as well as make inspired change over time. Background music for Intro by Lesfm, Spring.
Clean inside & out, to shine brighter this Spring!
About this course
Inner Spring Cleaning is all about helping you to shine brighter! This course combines a little science, a little spirituality, and a lot of thoughtful self-inquiry, to begin to clean up a few areas you'd like to heal. Each lesson includes meditation or pranayama, and journaling, as well as outer spring cleaning ideas to welcome in the Spring season. This course is for anyone looking to meaningfully mark the transition into Spring, as well as make inspired change over time. Background music for Intro by Lesfm, Spring.
Meet your Teacher
Melissa has been studying and practicing earth-based spirituality for many years now. She creates rituals around the seasonal changes, which helps her to feel in tune with the passing of time. Honoring the wheel-of-the year holidays has transformed her relationships, meditation practice, and how she interacts with the world, and she hopes that sharing Inner Spring Cleaning with you, inspires some of the same.