16:09

Balanced Nervous System

Name: Balanced Nervous System
Uploaded: 2020-07-10T16:02:41.000Z
Duration: 16 min 9 s
Channel: Melissa Kleehammer
Description: A series of alternate nostril breathing will help you to clear energy and balance the sides of your body as well as your nervous system. Mantra is included as an additional layer to this Tantric meditation.

by Melissa Kleehammer

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

2.5k

A series of alternate nostril breathing will help you to clear energy and balance the sides of your body as well as your nervous system. Mantra is included as an additional layer to this Tantric meditation.

Balance Nervous System Nadi Shodhana Pratyeloma Eye Focus Spinal Awareness Prana Tantra Breathing Vishnu Mudra Prana Sensitivity Mantras Mudras So Hum Mantra

Meet your Teacher

Melissa Kleehammer

Rochester, NY, USA

Meet your Teacher

Melissa Kleehammer

Rochester, NY, USA

© 2026 Melissa Kleehammer. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.