Meditation As Magic
With Melissa KleehammerFrom the perspective of each season, this course reveals simple truths about meditation, how to find inspiration, and how to find a sustainable seat, so that you can experience the magic of meditation. Each lesson/season includes centering techniques, shares tools and tips for productive meditation, and time in meditation itself. This course is for anyone who is curious about meditation, or looking for simple, effective practices.
Journey through the seasons with techniques that support your stability, inspiration, and stillness.
About this course
From the perspective of each season, this course reveals simple truths about meditation, how to find inspiration, and how to find a sustainable seat, so that you can experience the magic of meditation. Each lesson/season includes centering techniques, shares tools and tips for productive meditation, and time in meditation itself. This course is for anyone who is curious about meditation, or looking for simple, effective practices.
Meet your Teacher
Melissa devotes her time and study to help people find a sense of belonging, clarity, and fulfillment... She was stuck and going through the motions; there was a sense of feeling lost that she couldn't quite describe, but when she found yoga and meditation, she finally came home to herself. Her hope is that these practices help you find that spark!