Kenneth Soares

325.4k Followers

Thank you for being here. My purpose is to be of service, sharing practical knowledge and wisdom through heart-centered, empowered, and grounded guidance. I help you face what’s real, rewire your mind, and heal wounded parts — so you can come home to your true self, embody your worth, and stand anchored in your power. It’s a process, and I’m here beside you.

Reviews

Francesca

Jan 29, 2026

I find Kenneth very calming and he is my favorite sleep meditation

LouLou

Jan 28, 2026

Kenneth has such a gift. Another excellent meditation. Thank you.

Jasmine C

Jan 28, 2026

I truly enjoy this guided meditation for sleep. I’ve been listening for a few years now, and it helps me fall asleep immediately every time. Thank you, Kenneth!

Kate

Jan 23, 2026

This was probably the best meditation I’ve ever done. I released so much emotion and negative energy, finding myself in tears. I haven’t had a reaction this strong to a meditation in years.

Kailash Mota

Jan 22, 2026

I fell asleep within a few minutes and felt relaxed. Thank you

Aga C

Jan 22, 2026

I love kenneths affirmations! Your nervous system is so pliable in the morning and thats when i love to listen to them. I can feel my brain soaking everything up.

Shalindi

Jan 22, 2026

Thank you so much for this wonderful meditation! Every time I hear your voice, I feel like all is well or will be well somehow. God bless you 🙏

Maryann Z

Jan 21, 2026

Very relaxing and soothing meditation with strong imagery of releasing burdens.

Hollie Davies

Jan 21, 2026

Lovely meditation/ affirmations. I listened to this while doing my daily journaling. I feel very peaceful, calm, and content now. Thank you.

Susan Bullard

Jan 19, 2026

This music takes me somewhere. I use it to guide my own meditation.

About

Speaks English

Joined Insight Timer in September 2016


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