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How to Meditate
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Meditation Timer OnlineHeather Deane is a meditation teacher, certified hypnotherapist and RTT (Rapid Transformational Therapy) practitioner with a passion for helping people understand and work with their subconscious mind. She began meditating at the age of 16 and has spent many years exploring the connection between the mind, emotions and wellbeing. Drawing on both professional training and personal experience, she combines neuroscience-informed concepts with practical tools that help people gently transform limiting beliefs, cultivate inner peace and create lasting positive change. Heather has used these approaches in her own life to overcome anxiety, depression and severe chronic illness, experiences that deeply shaped her approach to healing and personal growth. She trained in RTT with Marisa Peer and is also certified in EFT (Emotional Freedom Technique). Through her meditations, talks and courses, she shares practical tools that empower people to move towards greater confidence, freedom, wellbeing and inner peace.
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Specialities
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Anxiety
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Chronic Illness
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Depression
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Grief
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Infertility
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Life Coaching
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Self Esteem
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Spirituality
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My Practice
Service Provided
Virtual
Client Age
Adult · Elders (65+)
Treatment Approaches
Other
About
Identifies as Female, White, Secular and Non-Religious
Speaks English and Français
Joined Insight Timer in May 2022
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