
This 21-day course is a gentle, practical journey to help you work with your subconscious mind and begin creating a life you truly love. Whether you're looking to improve your health, confidence, relationships, or simply understand yourself more deeply, this course offers simple yet powerful tools you can return to again and again. The subconscious mind shapes our thoughts, behaviours, and experiences every day. Throughout this course, you'll discover how your subconscious mind works, how it became programmed, and how to gently transform limiting beliefs and patterns holding you back. Over 21 short video lessons, you will learn how your subconscious mind works and becomes programmed, understand how to gently transform limiting beliefs, discover practical subconscious mind hacks for everyday life, learn to work with your mind to create lasting change, and begin to feel calmer, more confident, and more in control. This course isn't about forcing change; it's about understanding your mind, gently working with it, and allowing transformation to happen naturally. Each lesson builds on the last, so I recommend moving through the course one day at a time. You can always revisit the practices that resonate most. This is an interactive course, and I'd love to hear from you, so please share your reflections or ask questions in the classroom. Thank you for being here. I look forward to taking this journey with you.
Learn to work with your subconscious mind to create lasting change from the inside out.
This 21-day course is a gentle, practical journey to help you work with your subconscious mind and begin creating a life you truly love. Whether you're looking to improve your health, confidence, relationships, or simply understand yourself more deeply, this course offers simple yet powerful tools you can return to again and again. The subconscious mind shapes our thoughts, behaviours, and experiences every day. Throughout this course, you'll discover how your subconscious mind works, how it became programmed, and how to gently transform limiting beliefs and patterns holding you back. Over 21 short video lessons, you will learn how your subconscious mind works and becomes programmed, understand how to gently transform limiting beliefs, discover practical subconscious mind hacks for everyday life, learn to work with your mind to create lasting change, and begin to feel calmer, more confident, and more in control. This course isn't about forcing change; it's about understanding your mind, gently working with it, and allowing transformation to happen naturally. Each lesson builds on the last, so I recommend moving through the course one day at a time. You can always revisit the practices that resonate most. This is an interactive course, and I'd love to hear from you, so please share your reflections or ask questions in the classroom. Thank you for being here. I look forward to taking this journey with you.
Heather Deane is a meditation teacher, certified hypnotherapist and RTT (Rapid Transformational Therapy) practitioner with a passion for helping people understand and work with their subconscious mind. She began meditating at the age of 16 and has spent many years exploring the connection between the mind, emotions and wellbeing. Drawing on both professional training and personal experience, she combines neuroscience-informed concepts with practical tools that help people gently transform limiting beliefs and create lasting positive change. Heather has used these approaches in her own life to overcome anxiety, depression and severe chronic illness, experiences that deeply shaped her approach to healing and personal growth. She trained in RTT with Marisa Peer and is also certified in EFT (Emotional Freedom Technique). Her teaching brings together meditation, hypnosis and subconscious mind techniques in a warm, compassionate and accessible way, empowering people to move towards greater confidence, freedom, inner peace and wellbeing.