At some point in our lives.
We will all hear hurtful words.
That happens to everyone.
And whether those words come from somebody that you've never met,
Be that someone on social media or a stranger on the street,
Or whether they come from somebody you consider to be friend or even someone you love,
I wanted to share with you the way.
I deal with that.
I liked you.
See,
Visualize,
Imagine.
That these words that are effectively being offered to you.
Someone else is trying to project that energy onto you.
I see that.
As a kind of gift.
A gift that,
Of course.
We don't want to accept.
So I imagine that this person is handing me These words.
When they do that,
We have the opportunity.
To say in our minds.
No thank you.
I don't want that.
That doesn't belong to me.
I have no use for that,
You keep that.
In effect,
That is THEIR energy.
And it doesn't belong to you.
So I hope that helps the next time somebody says something unkind to you.
I hope that doesn't happen to you.
But if it does,
Maybe that will help.
Take care and I'll see you next time.
Bye bye.
