Heather Brittain

Thank you great brief practice

A great daily reminder! Thanks for your light!

A beautiful reminder of what is important. Thank you. 🤩

I have to believe this is a part of self care that I should do everyday to bring myself strength and grounding as I move through my day. Thank you for teaching me and opening my eyes to my strengths. Namaste

What a wonderful reminder to check in with ourselves before the day sweeps us along - thank you, Heather, for sharing your wisdom 🙏🏻🙏🏻🙏🏻

Your body deserves gratitude for it performs many wondrous functions besides being your support and strength.

“Breathe in all you need, and out all you don’t!” Love that

Thank you 🙏🏼 good to remember the things we take for granted