20:05

The Peaceful Forest

Name: The Peaceful Forest
Uploaded: 2023-10-01T18:52:12.097Z
Duration: 20 min 5 s
Channel: Heather Brittain

by Heather Brittain

Rated

4.2

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

253

Wind down and de-stress from your day with this guided visualization. Feel your body release tension and your mind unravel hardship as you experience the nurturing sounds, scents, and sights of the peaceful forest. Allow this designated pocket of time to leave you feeling settled - whether for rest or sleep. Credit: music and nature sound composer: Christopher Collins of Chris Collins Creative LLC

Relaxation Sleep Nature Breathing Compassion Guided Imagery Nature Connection Body Relaxation Breathing Awareness Forest Visualizations Senses Sensory Experiences Visualizations

Meet your Teacher

Heather Brittain

Olney, MD, USA

Meet your Teacher

Heather Brittain

Olney, MD, USA

© 2026 Heather Brittain. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.