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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationEllie Bozmarova
1.6k Followers
Ellie is the founder of Bigsister, where she helps ambitious women find true love without burning out or sacrificing their careers. Ellie is also a Reiki Master, Meditation Teacher with Chorus Sleep, Master Hypnotherapist, and EFT Practitioner. Ellie started her own meditation journey in 2006. Since then, meditation and breathwork has helped her feel calmer, more aware, more joyful and abundant, and less likely to react out of social conditioning and old patterns—so long as she keeps practicing.
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