Usui Reiki Energy Clearing

This relaxing Reiki session will help you clear heavy, stagnant, or negative energy from your subtle (energy) body and physical body. Come prepared to relax and receive this clearing while being held in community.

Transcript

As we begin our session. Just starting. To feel more and more relaxed. With every breath you take as you Take that final deep breath. And let go of the rhythm of your breathing, Noticing that that detail is also taken care of. You can go through your whole day not thinking about your breath at all. And yet it supports every function of your body. Can you allow yourself to feel that support? That support, That love just for you. This breath just for you. This heartbeat for you. And now just sinking in, Settling in. Allowing yourself to receive. You might feel called to have your hands on a certain part of your body. You might have them over your heart. You might just have them in your lap. As long as they are not holding your phone. You are in good hands, Of course. You being here, You will still receive. This Reiki. Healing energy that will help you let go of any stagnant energy. Maybe things you don't need anymore. Old stories, Old ideas. Old beliefs, Old emotions. Anything you've outgrown. And if you're here because you would like to. Let go of Any negative energy, Any negative patterns? This is also for you. Just allowing your body to relax with every exhale. With every inhale if it's supportive for you. Breathing in a beautiful golden light. Watching it fill your body from the bottoms of your feet to the top of your head. Just allowing yourself to receive. You may hear the joyful noises of My beautiful little neighbors. They will quiet down soon. Maybe allowing and inviting their energy to be part of you. That joyfulness, That play. And if you're just joining us. You are here with us receiving. This light, This Reiki energy. And again, You might see my hands. Moving around my body and that's something you just can observe but not something you need to follow along with. I am acting as a proxy for you. Just feeling that love and that light. Welcoming it all in. Across all time, Space and dimension. Just taking this time for yourself. Allowing yourself to be in deep meditation. Anytime the mind wanders off. Gently bringing it back. Not needing to know why it wandered or where it wandered. Just bringing it back. To this moment, This breath. And again, You may. Have certain experiences in our session today. Those physical sensations. Of temperature or weight or vibration. You may notice visual effects. You might yawn or cry. It is all a natural part of this process. You might intuitively want to connect with yourself or your body in a certain way. This is a space where you can honor, Really listen to. But your intuition. Is telling you. My sister once told me. My intuition is always wrong. And I told, I asked her. How is it wrong? What do you do when you get an intuitive hit? And she said, Well, I try to do the opposite because my intuition's always wrong. And I said, Well, Does it work out? And she says, No. I said, Gabby, Aren't you compensating? Because you think. Your intuition is wrong. And she said, Oh, Huh. But so often for me too. That intuitive voice is so quiet and so gentle. It's really easy to not listen. So easy. It's so gentle with us. Often, Not always. Sometimes it's quite clear and precise. Can you just send yourself love for. . . Love and forgiveness. For maybe any time you haven't listened to it. And give thanks for. That intuitive guidance. That faithful guidance. A still, Small voice. Just like your breath. Just like your breath. Always here. Watching, Listening. Guiding you. As we focus on the heart, Can you breathe in and out through your heart center? Imagining. As you breathe in a beautiful green light moving through the heart space. As you breathe out. Letting go of any denseness, Any dense energy. Any pain. Anything that's not of this present moment. That doesn't feel good for you. You can keep the lessons and the memories. But those energetic traces. Sometimes what we call baggage, We can let go for now. Just for now, If you want. You can always pick it back up later. Breathing in deeply. I'm just sending so much love to your heart. Maybe it's telling you something now. Mine is telling me, Ellie. Sometimes. I'm a little too stressed. Can you help me with that? Can we work together on that? And I say yes, Of course. Good to know. Just sending love to that heart center. And maybe if the message is the same for you. Just practicing. Letting go. And letting go of expectations. Letting go of that tension. Letting go of that need to control. Allowing yourself to be a passenger. Even just for now. If you can hear my beautiful neighbors. You should know. That I actually changed the time of this event so that you wouldn't hear them. So. Thank you for your grace. We will figure this out. So moving now into. . . Solar plexus. Some of my fellow. If you're an eldest child. Maybe an eldest immigrant child or an immigrant child in any birth order or just someone who From an early age, Experience pressure to perform and achieve and excel. And as an adult, Perhaps, You have reached the. . . The frayed end of that rope. Sending yourself love. And thank you, Jazz. It sounds like part of the music to me. Kids having fun. Gorgeous. I love that. And maybe there is a dream or a desire that you have in your heart and your body and your. Timeline, Your destiny. Sending that. That love to yourself. Now and in the future and in the past. Allowing yourself to connect with that joy. Realizing that desire now. That gratitude. That humility. That triumph. And as we breathe. And spend this time here and channeling this energy. We're clearing out those chakras. Across all time, Space, And dimension. Honoring your vulnerability. Honoring those questions that don't yet have answers. Honoring yourself for asking them. For yearning. Even though sometimes it is painful. Loving and honoring yourself. For showing up. For being true to yourself. For desiring to. To heal. In the right place at the right time. You right now. Whether you are watching this live or. Watching this recorded, You are part of. Powerful collective. Beings of light. Channeling, Bringing light into. Our world. Whether you know it or not. You are touching the lives of those around you. They can see your light. As you breathe here, Imagining from your root chakra. Glowing golden roots moving down deep down into A beautiful earth. You might see those roots moving into a beautiful crystalline rainbow version of our Earth. You might see them moving into our earth as it is. I'm just noticing. Just breathing. Just rooting into now. Giving yourself lots of grace. And when the mind wanders, Bringing it back. What would it look like to root more deeply into yourself. Or where your heart is calling you, Guiding you. How can you? Continue to create that space. We are all of us, So. Maybe not all of us, But many of us so conditioned to. Get more information. To read, To watch, To hear more content. We come here to. . . Look inward and notice there is a lot of information here. In fact. There may be. Messages from your higher self. Future self. Your guidance, Whatever that looks like for you. Right here. Just for you. In the right place at the right time. Right now. You are. If there's anything you've been feeling resistance toward. Struggling to fix to change. Can you, With your next inhale and exhale, Just for practice, Just for fun. Imagine what it would be like to let go of that resistance and accept things as they are, Just for now. Allow yourself to be. And just breathing and noticing what that's like. There's a contemporary spiritual teacher I love. Who had a near-death experience. The messages she received. There was breathe and don't resist. Breathe and don't resist. As if you are in the eye of the storm. Perfectly safe. Breathe and don't resist. Deep breath. And. And out. We are Almost at the end, But not yet at the end. If there is anything you would like to leave behind here at this session. Preparing to let it go now. Just letting it go. And immediately imagining. What your life is like without it, Who you are without it. Or maybe it's something you're calling in. What you're like with it. Just breathing, Just receiving. Maybe you'd like to. Send healing energy forward or backward in time. Sending that extra support to yourself in the past when you struggled with something. Sending that healing and love and support in the future. Maybe you have a significant decision or event coming up. Sending thou love. That light. And then. Taking a deep breath in, Following that breath all the way in. All the way out. Two more. As you bring your awareness in here back in. Here to the body. Can you imagine that any of your energy that is somewhere else. With other people, Places and things, Obligations across time, Bringing your energy back here to you now. Anything that is yours, Calling it back to you now. Especially anything that feels like you're tangled up in it. Or it's living rent-free in your head, Calling your energy away from that thing now. Back here to yourself, To your heart center. And when you're ready, Taking a nice deep breath. Fluttering your eyes open. Welcome back. Beautiful friends. Welcome back. Thank you for joining me. At the special live Reiki. Session.