Melina Offenburger
Accredited

Psychologist, MSc

965 Followers

Melina ist Psychologin (M.Sc.) und Mental- & Achtsamkeitstrainerin. Ihr Ansatz ist ganzheitlich, persönlich und wissenschaftlich fundiert: Mit Psychologie, Nervensystemregulation, Achtsamkeit und Körperarbeit hilft sie, Selbstzweifel, Ängste, belastende Beziehungsmuster und Blockaden zu transformieren. Ihr Wissen stammt nicht nur aus Studien, sondern auch aus eigener Erfahrung: Jahre mit Ängsten, Panikattacken und narzisstischem Missbrauch gaben ihr tiefe Einsichten in Heilung und Selbstwirksamkeit. Heute begleitet Melina Menschen, die echte Veränderung, innere Stärke und spürbare Lebensqualität suchen – weit über kurzfristige Tipps hinaus. - Melina is a psychologist (M.Sc.) and mental health & mindfulness trainer. Her approach is holistic, personal, and scientifically grounded: using psychology, nervous system regulation, mindfulness, and body-centered work, she helps people transform self-doubt, anxiety, unhealthy relationship patterns, and blocks. Her knowledge comes not only from studies but also from personal experience: years with anxiety, panic attacks, and narcissistic abuse gave her deep insights into healing and self-efficacy. Today, Melina guides people seeking real change, inner strength, and tangible life improvement, far beyond short-term tips.

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Specialities

Anxiety


Reviews

Corey Dunlop

Apr 27, 2026

Normally I rush to the coffee pot,then maybe eat an hour later. I’m always feeling rushed and jittery. 2 days of food first, coffee 2nd & I already feel the shift.

Peg Toliver

Apr 22, 2026

Encouraging course packed with many helpful tips for nervous system support.

George K. Antoniadis

Apr 21, 2026

Very calm meditation. It helped me a lot to relav. Thank you 🙏

Janine

Apr 20, 2026

So good for busy days when it feels like you can’t see the light but pausing in this manner you actually realize you haven’t wasted half the day as you thought and the next steps become easier Thank you 🦋

Tiff

Apr 18, 2026

Oh ja, das hat wunderbar funktioniert, ich komme kaum raus aus dem Gähnen. Herzlichen Dank. 🙏

Corina Pirrung

Apr 17, 2026

Ich habe deinen Podcast sehr genossen und möchte dir dafür danken ♥️

Dirk

Apr 15, 2026

Eine kurze wohltuende Pause zur Selbstbesinnung Danke dafür 🙏

Donna

Mar 21, 2026

Wonderful process to help my nervous system. Thank you 😊

Simon A

Mar 18, 2026

Very useful. A longer course on this topic would be well appreciated.

Lucy Wilde

Mar 9, 2026

Thank you Melina. A really helpful and insightful course. There is so much knowledge and understanding packed into just three days, but in a way that was easy to follow and remember.

My Practice

Service Provided

Virtual

Client Age

Adult

Treatment Approaches

MBSR · Somatics · EFT


About

Speaks Deutsch and English

Joined Insight Timer in November 2024


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