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Learning Forgiveness
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
11
At times, we cling to old wounds so deeply that our body remains on guard. This meditation invites you to soften, slowly and safely - without justifying what was never okay. A gentle journey toward inner peace.
ForgivenessEmotional ReleaseNervous SystemSelf CompassionTrauma HealingMindful BreathingSelf TappingInner PeaceForgiveness PracticeNervous System Regulation
Meet your Teacher

Melina Offenburger
Wien, Österreich
