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Understanding The Chakras
4.7
3 jours de cours

Understanding The Chakras

Par Rita Hurry

Commencer Jour 1
Ce que vous apprendrez
You will gain a clear understanding of the 7 Main Chakras, which area of your life they relate to, how they affect your health and emotional state, recognising when they are weak and how to keep them balanced.

Rita Hurry

London, UK

Rita is a Lifestyle Expert and CEO. Rita specialises in Law of Attraction Coaching, Energy Healing, Mindset, and Meditation. She is also a certified Nirvana Fitness Instructor and host of her own podcast show The Body, Mind, Spirit Show. As well as all of the above, Rita is the author of the ‘Law of Attraction Living Series – ‘Law Of Attraction...

Leçon 1
What Are The Chakras?
In this lesson, you will learn exactly what are the Chakras and how they play a part in your life and why you have the current outcomes you have in your life right now. You will also gain a clear understanding of the energy centre in the body and how powerful it can be and why it is important to keep your Chakras balanced. This lesson will give you a good overview of energy within the body, mind and spirit and how it helps you when you become more aware of it.
Leçon 2
The 7 Main Chakras
In this lesson, you will learn all about the 7 main Chakras, the energy colour that is associated with each one, what area of your life they are linked to and what the symptoms are when they are blocked and when they are open and aligned. This lesson will also give you some insight into your current situation both personally and professionally and how the Chakras can help you. You will leave this lesson being more aware of which Chakras need your attention to change things in your life for the better.
Leçon 3
Looking After Your Chakras
In this lesson, you will learn how to maintain your Chakras and the importance of connecting to them regularly. You will also learn to recognise which Chakras may be weakened and what to do to in this situation. Overall, this lesson will give you the tools to help you build a better relationship with your Chakras and how to recognise indications of what the energy centres need at any given time.

Avis récents

4.71
254
SjeSje Kagan
SjeSje
March 27, 2025
This was a great introduction to learning about the importance of the chakras. I think everyone should learn about chakras and how to keep them balanced.
James
James
November 5, 2024
A excellent course or understanding the porpoise of the Chakras and how they affect ones life to live a more healthy and for filling life. Thank you 🙏
Melanie Sharp
Melanie
October 8, 2024
A quick and concise overview on the chakra system. Even for someone fairly familiar, I still learned a thing or two! Thank you 💕
Kalyani McKnight
Kalyani
May 13, 2024
Excellent, thank you. Brief and full of good information. ℹ️
Jennifer
Jennifer
October 24, 2023
If someone would like a better understanding about where the Charka is located and what organ it helps function. Then this is the course for you. This was a very interesting and informative course. I’m always interested in finding out more about the Charkas.
Randee C
Randee
July 9, 2023
Bookmarked. Great, informative lesson in a simple format. Thank you for sharing this here on IT. I became Reiki certified many years ago. I need to tap into that energy more often and use it to better my own self healing 😌. Love, Peace, and Blessings 🙌 I send to you 🙏💚💜
Kristi
Kristi
June 11, 2023
Easy to follow, concise chakra introduction. Love the simple meditation offered at end of series. Thank you!

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