Confidence And Mindset To Achieve Your Goals - by Rita Hurry

COURSE

Confidence And Mindset To Achieve Your Goals

With Rita Hurry

The right mindset is key to increasing confidence as well as achieving all life goals. In this course you will learn mindset techniques that will help you to be more productive in day-to-day life and will gain the clarity to help you achieve your goals.

AbundanceHealth & HappinessConfidenceWisdomMetaphysicsNew AgeGuided ImageryVisualization

Meet your Teacher

Rita Hurry
London, UK

Rita has been in this field for over 20 years. as well as being a certified Life Coach, she is also a certified Nirvana Fitness Instructor and host of her own podcast show The Body, Mind, Spirit Show. Rita was awarded the Best Law Of Attraction Coach award in 2015 and was the host of her own Radio Show – Your Missing Link to the Law of Attraction, based in the US. In 2020 Rita became certified as a Deepak Chopra-certified Primordial Sound Meditation Teacher. Rita has a huge passion for helping individuals believe in themselves and connect within. She also has a huge passion to help individuals live their purpose and create an awesome lifestyle. Having suffered from social anxiety, depression, and lack of confidence in her teens and early twenties, she embarked on a journey of self-discovery to help her through this. Her fears took over her life and often left her deflated and hiding away from others and the opportunities that would have made her happier and living a more fulfilled life during this period. Both work and school life were a huge struggle for Rita growing up, but a calling to meditation pathed the way for Rita to discover her hidden strength and begin to open up to the confidence that was lying within her and helped her build that self-awareness that was needed. Today, Rita is an ambassador of confidence, and inner strength and keeps growing to help as many as she can through these struggles to discover that power within themselves too. She encourages individuals to embrace who they are internally and externally, think big, and make the impossible, Possible!

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4 Days

1.3k students

4.7 stars

10 min / day

Abundance

English

Lesson 1

The Subconscious Mind

In this lesson you will learn about the subconscious mind and it’s affects on your confidence and mindset and why it is important to change the inner beliefs and the negative patterns that are locked here before implementing change that is long lasting. There will also be an exercise to complete to help you change this pattern.

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Lesson 2

The Power Of Your Mind

In this lesson you will learn how effective the mind really is and why it is your biggest defence against anxiety and fear. You will also learn about the power of focus and how using certain mindset tools, which will be shared with you in this lesson can help you build confidence as well as giving you the courage to take action on those things you avoid. Once you master your mindset, it leaves you feeling empowered.

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Lesson 3

Building The Confidence Habit

In this lesson, it is time to build that confidence and create a new you that is oozing with self-belief. Now that you have learnt the mindset tool that can help you do this, it is time to completely change the negative blocks in your subconscious and start creating better life for yourself. In this lesson you will learn how to manage those negative blocks and become more aware of what you need to maintain your confidence in you.

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Lesson 4

Bringing The Mindset And Confidence Together

In this lesson we will be bringing everything together, so you gain the clarity on how to use all the tools in your daily life. There will also be a visualisation technique that you can use often to help you build that confident character not only externally but also internally through your subconscious, which is a good way to clear those negative blocks that have often held you back for too long.

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4.7 (30)

Recent Reviews

Kimistry

October 26, 2023

Rita, Thank you for all of the work you did to share this wonderful gift of insight about the concept of confidence. I, thoroughly, enjoyed the short lessons along with the meditations to help deepen the information you shared. I would recommend your course to others. Why, I did not give 5 stars, was for the reason that it takes time to reach the levels of self confidence you mentioned in the course. I will continue utilizing the app to keep track of my progress.

Vanessa

October 4, 2023

Really nice

Tina

August 3, 2023

Good information

Catarina

July 24, 2023

With a simple yet efficient method this course brought to me a desire to change

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