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The Power Of Surrender
4.8
3 jours de cours

The Power Of Surrender

Par Monika Loe

Commencer Jour 1
Ce que vous apprendrez
Do you ever feel overwhelmed trying to control every detail of your life? In yoga, surrender—Ishvara Pranidhana—means trusting that a higher wisdom guides us, even when life feels uncertain. In this course, you’ll discover why letting go is not weakness but the key to inner freedom, clarity, and peace. Learn how surrender calms your nervous system, relieves stress, and opens doors for new solutions and guidance. You’ll explore the science behind surrender, hear personal insights, and experience a powerful guided meditation to help you release control and connect with your inner guidance. Finally, you’ll gain practical tools for bringing surrender into everyday life and discovering freedom beyond control. Join me and discover how letting go can transform your life and help you find true freedom and inner flow.

Monika Loe

Zurich, Switzerland

Monika is a yoga and meditation teacher, mantra guide, and sound healing practitioner dedicated to helping people discover inner strength, calm, and trust through gentle, accessible practices. Drawing from yogic philosophy and sacred sound, she creates spaces where listeners can explore deep concepts like surrender, presence, and inner guidance....

Leçon 1
Let Go And Discover Inner Guidance
Explore what surrender truly means and why letting go can transform your life. Monika shares insights from yogic philosophy and science to help you understand how releasing control creates space for inner guidance and freedom. Discover how surrender becomes a pathway to clarity and peace.
Leçon 2
Surrender And Ask For Guidance (Meditation)
Experience a gentle meditation designed to help you let go and open to guidance from something greater than your mind. Visualizations and quiet affirmations invite you to surrender your worries and connect deeply with inner wisdom. Perfect for moments when life feels uncertain.
Leçon 3
Surrender In Daily Life
Learn how to bring surrender into everyday situations, even when stress or fear arise. Monika shares simple practices and reflections that help you replace the urge to control with trust and inner calm. Discover how small moments of letting go can create lasting change.

Avis récents

4.82
193
Iga
January 28, 2026
Thank you dear Monika for this reassuring and helpful course, and all your teachings and guidance. And your chanting is really powerful and touches me deeply Many blessings to you, and see you again in the lives, while listening to your tracks- and in the group 🙏🏾🫂🧡📿☀️🎵😊
Karyn
January 17, 2026
Beautiful program beautifully delivered wonderful content .
Kavita
January 17, 2026
This is an amazing short course. Even if you are not a spiritual person do it for your nervous system. The teacher’s voice and the content bring peace and calm to any situation.
Kelly
January 11, 2026
That was incredible! I took detailed notes and I’ve utilized similar methods before so I’m anxious to follow your regimen. Thank you!
Ann
December 31, 2025
Excellent course! This was short but oh so powerful! Thank you for sharing such wisdom and practical ways to integrate this into my everyday life. My new go to phrase “I surrender. Show me the way “
Nancy
November 28, 2025
Wonderful and practical. Felt authentic, from personal experience and heart.
Michelle
November 1, 2025
Thank you for this course. I love the tip to whisper, “Show me the way.” I will definitely remember to say that the next time I need support. 🙏❤️
Patty
October 25, 2025
Thank you for this lovely course on surrendering. It’s exactly what I needed. Namaste 🙏🏻
Lisa
September 27, 2025
Such a wonderful course I really loved this Thankyou so much 💕💫🙏🏻
Michelle
August 30, 2025
What a succinct yet powerful little course. Thank you!
Bonnie
August 23, 2025
Excellent course! Precise and straight to the point of guidance/surrender. I look forward to the next one. Thank you! 💚
Elaine
August 17, 2025
Gentle and kind words and guidance. Understanding the true meaning of what surrender means. Feeling at peace with letting go. Thank you
HOWARD
August 10, 2025
Thank you, Monika for creating this course which supports me in returning to surrender when I become anxious or uncertain and in realigning me mentally emotionally and physically in the power of ease and flow.
Kip
August 1, 2025
Simple yet effective way to help surrender in our lives.
Ghada
August 1, 2025
**“Show me the way…” What a beautiful way to let go and surrender. You put a smile on my face, peace in my mind, and hope in my heart …. just by simply saying, ‘Show me the way.’ In that moment, I felt supported. I felt there’s always a way… even when I can’t see it yet.”**

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