memberplus
The Power Within: Awakening Confidence & Motivation Through Self-Love
4.6
10 jours de cours

The Power Within: Awakening Confidence & Motivation Through Self-Love

Par Sensei Paul David

Commencer Jour 1
Ce que vous apprendrez
This is a practical self-help, self-development guide that focuses on providing insight into the immeasurable power a person, especially one seeking to understand their self-worth, has when they understand their value. It is a course that teaches people to look within, rather than depend on others for affirmation. This course represents my genuine attempt at providing specific emotional value to people, inspired by my appreciation for people as a whole. I hope you will find assurance in your value and a more effective exposition of love that you can offer to others, especially to your loved ones.
Sensei Paul is a kids and adult book author, private pilot, jiu-jitsu instructor, musician, and former finance project manager. He prefers a science-based approach to focus on these and other areas in his life to stay humble and hungry to evolve. His approach to facilitating guided mediations and courses stems from a combination of strategy...

Leçon 1
Explore The Meaning Of Self-Love
The theory for this section states that an understanding of the meaning of self-love will offer an insight into whether it is a worthwhile concept or not.
Leçon 2
Explore The Why Of Self-Love
The theory for this section states that an insight into the reasons you need self-love will motivate you to practice it.
Leçon 3
Why We Struggle To Practice Self-Love
The theory for this section states that you will be able to practice self-love more effectively when you understand the factors impeding its practice.
Leçon 4
Explore Knowing Your Vulnerabilities
The theory for this section states that the identification of your vulnerabilities will help you practice self-love.
Leçon 5
How To Overcome Toxic Emotions
The theory for this section states that understanding how to overcome toxic emotions will increase your chances of self-love.
Leçon 6
The Road To Self-Love
The theory for this section states that understanding how you can appreciate yourself drives you towards the goal of self-love.
Leçon 7
Highlight & Discuss Celebrating Yourself
The theory for this section states that celebrating yourself is one of the best ways you can learn to appreciate and love yourself.
Leçon 8
You Are Not An Empty Cup
The theory for this section states that understanding that you should not neglect yourself in the bid to help others will help you to achieve the goal of self-love.
Leçon 9
Meet The Stronger You
The theory for this section states that realizing your worth improves your self-esteem and makes it easier to practice self-love.
Leçon 10
Explore The Concept Of Flow
The theory for this section states that trust in the process that can help you practice self-love reduces the chances of struggling in this regard.

Avis récents

4.56
18
Angela Magee
Angela
April 5, 2023
This is an amazing meditation course. I’m so happy I found it. I’ve learned some valuable tools to use as I trust my journey. Thank you!🙏🏾
Anne
Anne
October 23, 2022
Very empowering course. Some very useful exercises and a lot of great advice and affirmations. This has helped me a lot in my self development.

Sensei Paul David's Collection

Trusted by 34 million people. It's free.

Insight Timer

Get the app