Meditation Topics

·

Self-Punishment

Self-Punishment

Self-Punishment explores the tendency to berate oneself and engage in self-critical thoughts, offering guidance on releasing these harmful patterns to cultivate self-compassion and inner peace.

Read more

PunishmentSelf CondemnationSelf HarmSelf PitySelf Induced SufferingSelf LoathingSelf DenialSelf BlameHumiliationSelf Betrayal

Popular tracks

Browse free tracks on self-punishment from our library.

4.8guided•13 min

Personal Transformation: Self-Forgiveness

Dexter and Alessandrina

4.7guided•25 min

Release Anxiety & Welcome Within Self-Love

Charlotte Cooper

4.9guided•17 min

Entity And Parasite Removal Session 1

Tracy Gaudet

4.9guided•30 min

Guided Reiki Meditation For Self-Worth

Madison Cresswell

4.7talks•45 min

How To Stop Procrastinating - Why You Can't Do What You Want

Noah Elkrief

4.7music•7 min

Anikiko: Sounds Of Receiving Volume 3

Music Nutrition by Anikiko

4.6guided•9 min

A Journey Of Self-Forgiveness & Self-Love

Marisa La Fata

4.9talks•29 min

My Relationship Is To Myself: Abundance And Fear Of Lack

Deana Coble

4.7guided•14 min

Forgiveness

Sarah Dakhili

4.8talks•9 min

Entity Release Instructions For Meditations

Tracy Gaudet

4.7guided•26 min

Transform The Inner Bully

Sara Brooke

4.7guided•62 min

Good As You Are Always Guided Meditation | Free From Expectations, Pressure, And Redemption Strategies

Dexter and Alessandrina

4.8guided•64 min

Self-Punishment: If You Want It Done Right, Do It Yourself

Deana Coble

4.9guided•31 min•

Overcoming Resistance To Change

Michaiel Patrick Bovenes

4.7talks•4 min

Secrets Of Success Without Stress #6 The Dark Illusion

Guy Finley

5talks•43 min

Creating A New You/Year - L,L,&L W/ Glenn Ambrose

Glenn Ambrose

4.5talks•44 min

Seven Truths To Free You From The Blues GF Live 7-13-24

Guy Finley

5talks•23 min

Reconnecting With Your Body

Anna Thellmann

Newest tracks

Browse the latest self-punishment tracks from our library.

5talks•23 min

Reconnecting With Your Body

Anna Thellmann

5talks•43 min

Creating A New You/Year - L,L,&L W/ Glenn Ambrose

Glenn Ambrose

4.9talks•29 min

My Relationship Is To Myself: Abundance And Fear Of Lack

Deana Coble

4.5talks•44 min

Seven Truths To Free You From The Blues GF Live 7-13-24

Guy Finley

4.8guided•64 min

Self-Punishment: If You Want It Done Right, Do It Yourself

Deana Coble

4.9guided•17 min

Entity And Parasite Removal Session 1

Tracy Gaudet

4.8talks•9 min

Entity Release Instructions For Meditations

Tracy Gaudet

4.9guided•30 min

Guided Reiki Meditation For Self-Worth

Madison Cresswell

4.9guided•31 min•

Overcoming Resistance To Change

Michaiel Patrick Bovenes

4.7guided•26 min

Transform The Inner Bully

Sara Brooke

4.6guided•9 min

A Journey Of Self-Forgiveness & Self-Love

Marisa La Fata

4.7guided•14 min

Forgiveness

Sarah Dakhili

4.7talks•45 min

How To Stop Procrastinating - Why You Can't Do What You Want

Noah Elkrief

4.7talks•4 min

Secrets Of Success Without Stress #6 The Dark Illusion

Guy Finley

4.7guided•25 min

Release Anxiety & Welcome Within Self-Love

Charlotte Cooper

4.7guided•62 min

Good As You Are Always Guided Meditation | Free From Expectations, Pressure, And Redemption Strategies

Dexter and Alessandrina

4.7music•7 min

Anikiko: Sounds Of Receiving Volume 3

Music Nutrition by Anikiko

4.8guided•13 min

Personal Transformation: Self-Forgiveness

Dexter and Alessandrina

Upcoming Retreats

All Retreats

Yoga Retreats

Wellness Retreats

Meditation Retreats

Yoga Teacher Training

Women's Retreats

Yoga Retreats in Bali

Yoga Retreats in United Kingdom

Yoga Retreats in Australia

Yoga Retreats in Italy

Ignite Your Power: A Boot Camp for the Soul for Women - Margaret Graziano

Hosted by Yvonne Wong

From
$899

January 23 - 25, 2026Pismo Beach, CA, United States

7-Day Self-Inquiry and Meditation Retreat: Melting of the Heart

Hosted by Vova Kuperman

From
$1,500

January 23 - 31, 2026San Marcos La Laguna, Guatemala

Sedona Meditation Weekend

Hosted by Sedona Mago Center for Well-being and Retreat

From
$788

January 23 - 25, 2026Sedona, AZ, United States

Wellness in Wild

Hosted by Gosia Madrzak

From
$1,266

January 24 - 29, 2026Adeje, Spain

Renewal Rituals Day Retreat

Hosted by Raluca Badea

From
$150

January 24, 2026Fyfield, United Kingdom

Juice Detox, Yoga and Wellness Retreat

Hosted by Moinhos Velhos

From
$1,640

January 24 - 31, 2026Lagos, Portugal

Shamanic Breathwork Day Retreat

Hosted by Marisa La Fata

From
$300

January 24, 2026Canby, OR, United States

7-Day Individual Healing and Soul-Embodiment Retreat for Women | January 24th

Hosted by Demi Maatman

From
$2,692

January 24 - 30, 2026Kronobergs län, Sweden

Rekindle Your Spirit: Mexico Yoga, Health and Wellness Retreat

Hosted by Sierra Laurel

From
$2,350

January 24 - 30, 2026Yelapa, Mexico

In Rhythm with the Wild - 7 Day Yoga Retreat

Hosted by Laura Bunting

From
$10,840

January 25 - 31, 2026Laikipia County, Kenya

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Self-Punishment

Self-Punishment

Self-Punishment explores the tendency to berate oneself and engage in self-critical thoughts, offering guidance on releasing these harmful patterns to cultivate self-compassion and inner peace.