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Activating Breathwork Masterclass
4.9
8 jours de cours

Activating Breathwork Masterclass

Par Ben Holt

Commencer Jour 1
Ce que vous apprendrez
This Breathwork masterclass is designed to be a powerful enhancer of energy, vitality, and divine connection. The breathwork practices you will find in this masterclass are my favorite techniques for boosting energy, stamina, and overall well-being. Enjoy!
Ben Holt is an internationally acclaimed facilitator, healer, coach, educator, and musician. Ben and his team provide multiple transformational retreats, teacher training, courses, community events, and workshops every year both in person and online Ben's primary projects are Awakened Breath and Peaceful Warrior. Through Awakened Breath, Ben and...

Leçon 1
Prana Breathing Vol 1
Prana Breathing is a beautiful activating Breathwork practice that energizes and primes the mind, body, and spirit. Utilize this technique anytime you want to feel empowered and energized in the morning or during a mid-day lul. Enjoy!
Leçon 2
Prana Breathing Vol 2
Pana Breathing is a beautiful activating Breathwork practice that energizes and primes the mind, body, and spirit. Utilize this technique anytime you want to feel empowered and energized in the morning or during a mid-day lul. Enjoy!
Leçon 3
Prana Breathing Vol 3
Pana Breathing is a beautiful activating Breathwork practice that energizes and primes the mind, body, and spirit. Utilize this technique anytime you want to feel empowered and energized in the morning or during a mid-day lul. Enjoy!
Leçon 4
Dragons Breath
Dragons Breath is a beautiful breathwork practice that enhances energy, awareness, focus and clarity. Utilize this practice anytime you need a boost in energy or focus as well as anytime you want to go deep into meditation.
Leçon 5
Breathwork Energy Tune-up
This Breathwork flow is great for increasing overall wellness and happiness. The fun music plus the different breathing rhythms support a reconnection to your highest vibration and an awesome recalibration of the nervous system!
Leçon 6
Electronic Music Breathwork Vol 1
Electronic Music Breathwork is an awesome breathwork series that my friend Lukas and I created. This breathwork series includes epic electronic music that pairs perfectly with the breathwork practice. Utilze this practice anytime you want to feel energized and Alive!
Leçon 7
Electronic Music Breathwork Vol 2
Electronic Music Breathwork is an awesome breathwork series that my friend Lukas and I created. This breathwork series includes epic electronic music that pairs perfectly with the breathwork practice. Utilze this practice anytime you want to feel energized and Alive!
Leçon 8
Electronic Music Breathwork Vol 3
Electronic Music Breathwork is an awesome breathwork series that my friend Lukas and I created. This breathwork series includes epic electronic music that pairs perfectly with the breathwork practice. Utilze this practice anytime you want to feel energized and Alive!

Avis récents

4.91
64
Helene
July 29, 2025
Love what Ben and team does. Fabulous collab of prana and music. My only complaint is it was over too quick! But luckily I can just start again! Highly recommend. Thank you for the expansion! 🙏🏽🧘🏽‍♀️🙏🏽feeling fabulous!
Catherine
April 14, 2025
Loved the whole course. Good teacher and good music. Breath work really helps me to start my day energized and happy 🤩
Ronja
March 26, 2025
The vibes, the beat, the guidance = on point! Best natural high. Thank you, Ben 🫶🏽
Kristel
March 6, 2025
This is the most energising and activating course I have experienced yet. I loved every bit of it. I feel definitely more energised active and positive. It makes me also getting more attentive to my breathing throughout the day. Thank you so much for these life changing exercises.🙏🏼
Beth
November 6, 2024
I’m a super Big Ben Holt fan now… I will be participating in everything that you have created 🥰💖thank you Ben for sharing your knowledge & amazing teaching skills with all of us. So grateful to have found such an inspiring person to guide me through breathwork practices. Much love & blessings.
Candie
October 27, 2024
Great, those breathwork techniques have been so good for me. I have a preference for the prana ones and the breathwork tune-up, but overall, I enjoyed following this masterclass. Thank you ! 🙏🏼
Alexandria
October 24, 2024
Ben is an extrodinarily gifted teacher. Nothing but love here! His voice, his method, the guidance, the music. Beautiful. Thank you!

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