13:34

Kids Letting Go Of Worries Meditation (5 - 13 years)

Name: Kids Letting Go Of Worries Meditation (5 - 13 years)
Uploaded: 2018-07-03T03:39:07.000Z
Duration: 13 min 34 s
Channel: Fleur Chambers
Description: Just like adults, kids have things they worry about. Often kids don't have the words or desire to talk to us parents about these things. This is a wonderful meditation to help kids identify and let go of any worries, frustrations or stresses they have, all without having to talk about them! A lovely meditation for parents or carers to do with their kids.

by Fleur Chambers

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Children

Plays

19.4k

Just like adults, kids have things they worry about. Often kids don't have the words or desire to talk to us parents about these things. This is a wonderful meditation to help kids identify and let go of any worries, frustrations or stresses they have, all without having to talk about them! A lovely meditation for parents or carers to do with their kids.

Letting Go Meditation Emotional Regulation Breathing Stress Body Scan Self Soothing Parents Stress Reduction Breathing Awareness Children Visualizations Child Meditation Worry

Meet your Teacher

Fleur Chambers

Melbourne

Meet your Teacher

Fleur Chambers

Melbourne

© 2026 Fleur Chambers. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.