
24:43
24:43
Heart Meditation
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
17.8k
This special heart meditation allows the listener to connect to the beauty, colour and fullness of their heart. It begins gently by simply noticing our hearts as they are today. It then offers opportunities to experience a deep, felt sense of love, joy, connection and compassion. Through breath, the sentiments of the heart will flow through us.
HeartMeditationEmotionsSelf LoveGratitudeBreathingMindfulnessBody ScanCompassionInner ChildGuided BreathingMindful AwarenessInner Child WorkVisualizationsEmotional Exploration
Meet your Teacher

Fleur Chambers
Melbourne
