Meditation Topics

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Inner Child

Inner Child

Inner Child focuses on reconnecting with and healing the younger, often wounded parts of ourselves, fostering self-compassion and emotional growth.

Inner Child HealingInner Child WorkInner Child ConnectionInner Child IntegrationInner Child ReconnectionInner Child ReassuranceInner Child PlayfulnessInner ParentInner ConnectionInner

Featured tracks

Browse featured tracks on inner child from our library.

5guided•10 min

Coming Home To Yourself: Daily Practice For Self-Kindness

Deanna Saunders

Popular tracks

Browse free tracks on inner child from our library.

4.8guided•22 min

Let Go Of Fear, Worries And Anxiety

Kenneth Soares

4.9guided•12 min

Permission To Be: 7-Minute Self-Acceptance Ritual

Sarah Blondin

4.9guided•14 min

Cultivate Inner Gentleness: 15-Minute Softening

Sarah Blondin

4.8guided•16 min

Morning Meditation: I Am Gratitude Affirmations

Kenneth Soares

4.7guided•17 min

I AM Affirmations: Gratitude & Self Love

Kenneth Soares

4.8guided•9 min

Free To Be You

Dora Kamau

4.6guided•12 min

Meditation For Beginners: Letting Go

David Gandelman

4.7guided•10 min

Self-Love: Reconnecting With Your Inner Child

Martha Curtis

4.9guided•25 min

Soul Energy Alignment: Self Love, Deep Healing And Awakening

Kenneth Soares

4.8guided•17 min

Healing Inner Child & Emotional Processing Meditation

Erin Geraghty

4.9guided•102 min

Deep Sleep Meditation With Affirmations: Gratitude, Self Love, Happiness, Appreciation And Harmony

Kenneth Soares

4.8guided•21 min

Inner Child Healing Meditation: Self Love, Inner Power & Self Worth Affirmations

Kenneth Soares

4.8guided•20 min

Inner Child Meditation for Codependency & Negative Programming

Michelle Chalfant

4.8talks•27 min

The Velveteen Rabbit

davidji

4.9guided•20 min

I Am Always Here: SoulCare Affirmations

Zawadi Nyong'o

4.9guided•22 min

I Am Gratitude, Self Love, Joy And Fulfillment

Kenneth Soares

4.8guided•13 min

Pools of Light Chakra Healing Meditation

Natalie Eve Marquis

4.9guided•9 min

21 Blessings From The Divine Feminine

Glenda Cedarleaf

On-demand courses

Discover premium courses by leading experts to learn about inner child.

COURSE

5

11 days

The Healing Sessions: Freeing Your Soul Through The Second Meditation Of The Day

by davidji

Experience the liberation of your soul by building a second daily meditation practice and uncover a powerful healing process that will free your soul.

COURSE

4.8

10 days

10 Days To Deeper Meditation

by Michelle DuVal

Practically and efficiently work through common obstacles that are stopping you from having a deepening meditation practice.

COURSE

4.8

10 days

Knowing Your Soul's True Purpose

by Kim Newing - Mama Goddess

Reawaken the remarkable essence that resides within you.

COURSE

4.9

11 days

Profound Healing Through Self-Love

by Jamie Wozny

Awaken a deep sense of safety in being yourself and shining your light, and actualize your innate confidence and power by opening to self-love within.

COURSE

4.8

7 days

Reparenting & Healing Your Inner Child

by Jessica Amos

Learn to connect with and reparent the youngest parts of yourself that still need healing and attention as you move closer to becoming your own greatest friend and ally.

COURSE

4.7

5 days

Powerful Inner Child Healing And Reconnection

by Tracy Lynn

Healing your hurting inner child and releasing the deep wounds.

COURSE

4.9

10 days

Inner Child Healing

by Saqib and Charles

Reframe “unwanted” emotional experiences; access your source of intuition, love, and creativity; regain playfulness and joy as you forgive and let go.

COURSE

4.9

21 days

21 Days of Morning Motivation & Inspiration

by Lou Redmond

Set your day up for success through uplifting tools and an empowering mindset.

COURSE

4.9

21 days

Morning Meditations For Inner Confidence

by Fleur Chambers

Grow a deep and enduring sense of self-belief from a grounded and truthful place.

COURSE

4.9

5 days

Releasing Attachment And Coming Home To Self

by Katie O’Connor

Release the gripping and step forward with an open heart.

Newest tracks

Browse the latest inner child tracks from our library.

talks•28 min•

People-Pleasers: What Your Inner Child Wants You To Know

Deb Blum

5talks•3 min

You Just Know

Premasudha Janet Hobbs

guided•20 min

Parent Forgiveness Release

Anna Van Echten

5guided•5 min•

Prayer For Peace & Sacred Balance

Frankie P

guided•25 min

Healing Your Inner Child To Gain Back Your Personal Power

Krystle Antonio

guided•12 min

Tarot Fool's Journey Meditation

Ananya Vohra

5guided•6 min

Magical Storytelling Journey: The Crystal Castle

School of Souls - Marie-Kristin Hofmann

5guided•17 min

Love Your Inner Child Meditation

Danielle Van de Velde

guided•38 min

Meditation & Sound Journey | 40min To Nothingness&Innerchild

Vanessa Walach

guided•22 min

Forgiveness

Troy Adams

guided•19 min

Anxiety-Relief Meditation: Your Anxiety Is Not Attacking You

Lilian Childress

guided•17 min

Depression Isn't The Enemy

Lilian Childress

guided•10 min

IFS Walk To The Beach With You Inner Child

Ruth Gaston

guided•13 min•

Nurturing Inner Child: Self-compassion

Hang Bui

guided•20 min

The Frequency Of Within - Death And Rebirth Meditiation

Maytri Wisdom

guided•9 min

Noticing An Urge With Compassion

Kelli Schow

4.8guided•38 min

Mystery Codes - Living In The Mystery Transmission

Vaz Sriharan

guided•9 min

Guided Inner-Child Meditation To Reconnect To Self

Tara Roland

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6-Day Healing With Nature: Meditation and Yoga Retreat in Japan

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March 5 - 10, 2026Ishigaki, Japan

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Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

March 5 - 18, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

March 5 - 11, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

March 5 - 8, 2026Quintana Roo, Mexico

Desert Hot Springs Yoga, Hiking and Hot Springs Relaxation Retreat

Hosted by Body Flows

March 5 - 8, 2026Desert Hot Springs, CA, United States

Sound Healing Medicine: Multi-Instrument Training for Whole-Body Integration (CPD24)

Hosted by The BioMedical Institute of Yoga and Meditation

March 6 - 9, 2026Brookfield, Australia

13-Day Pacific to Caribbean Yoga & Adventure Tour

Hosted by Yogiwhale

March 6 - 18, 2026La Fortuna, Costa Rica

Juice Detox, Yoga and Wellness Retreat

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March 7 - 14, 2026Lagos, Portugal

Bring Balance Into Your Life

Hosted by Will Wheeler

March 7 - 14, 2026Unawatuna, Sri Lanka

Teachers

Popular teachers exploring the topic of inner child.

Kenneth Soares

davidji

Michelle's Sanctuary

Sarah Blondin

Glenda Cedarleaf

David Gandelman

Lisa A. Romano

Joshua (Rama) Inacio

Zawadi Nyong'o

Dora Kamau

Erin Geraghty

Steve Wolf

Michelle Chalfant

Carla Azuakolam

Martha Curtis

Inner Child

Inner Child

Inner Child focuses on reconnecting with and healing the younger, often wounded parts of ourselves, fostering self-compassion and emotional growth.

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