Paula Naputano

2.9k Followers

Paula is a certified meditation teacher. She creates and guides group and one-on-one meditations, and teaches mindful awareness to nonprofit organizations, including veterans, caregivers, and senior communities. Paula's mission is to serve others by creating meditations and educational content that help her audience heal and live more balanced, satisfying, and meaningful lives. Through these practices, you’ll become more resilient and better prepared to navigate life’s challenges

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Reviews

Laura Williams Counsellor

Jan 28, 2026

🙏🤍

Nan

Jan 15, 2026

Such a powerful meditation! Thank you Paula for this creation.

Carlen Dickerson

Dec 16, 2025

I was feeling agitated - 10 minutes of breathing and noticing my body and I’m good as new!!! Thank you so much.

John

Dec 13, 2025

I enjoyed this meditation. Respectfully, why is it billed as a “Christian meditation”? I didn’t hear any reference to “J.C.” I enjoyed it nonetheless. Thank-you.

jesse Phoenix

Dec 8, 2025

Blessed humble beautiful brave courageous healthy faithful

Chris

Oct 26, 2025

Perfect. perfect voice, cadence, tone. Easy to follow and felt filled. with forgiveness and acceptance. Thank you.

Laura

Sep 3, 2025

Lovely meditation that is short enough to do on my break at work, thank you for the space.

Jennifer

Aug 7, 2025

This is a helpful, short meditation that is perfect to help calm your mind and reset if you are feeling out of sorts.

Kate

Aug 4, 2025

An excellent straightforward guided meditation- a wonderful reminder in the middle of my workday.

Judy

Aug 3, 2025

This was difficult but powerful for me. I am not sure of how I am feeling. It isn’t peace but this meditation may be a step towards it. I plan to listen to it again.

About

Speaks English

Joined Insight Timer in May 2021


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