Kayla - Mind Over Endo Pain

Originally from Canada, Kayla is a behavioural research scientist and certified meditation teacher living in Australia with her husband and extremely co-dependent cat. Mind Over Endo Pain (formerly Mind the Pain) was developed by Kayla during her recovery from endometriosis surgery. Failing to find much pain relief, with the unwavering support of her amazing medical team, she quickly discovered how beneficial pain-focused mindfulness meditations were with managing her chronic and debilitating pain. Using science-based and clinically proven pain relief strategies, she takes you on a journey with each meditation where you can feel confident to tackle the daily challenges of endometriosis. Really hope you enjoy.

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