Endometriosis Meditation - Morning Anxiety Relief
09:24
09:24

Endometriosis Meditation - Morning Anxiety Relief

by Kayla - Mind Over Endo Pain

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
26

Morning anxiety can be so debilitating, especially when suffering from a pain flare-up on top of it. In this meditation, we take a little trip away from our troubles and regulate ourselves to conquer the day ahead with ease. Really hope it helps, warriors. Music by Alex Wit from Pixabay

AnxietyMeditationMorningBreathingVisualizationSelf AffirmationGrowth MindsetSelf WorthBody ScanMorning Anxiety ManagementPhysiological BreathingBeach VisualizationAnxiety Reduction

Meet your Teacher

Kayla - Mind Over Endo Pain

Sydney, NSW, Australia

Meet your Teacher

Kayla - Mind Over Endo Pain

Sydney, NSW, Australia