08:53

Body Scan For Chronic Back & Pelvic Pain Relief

Name: Body Scan For Chronic Back & Pelvic Pain Relief
Uploaded: 2025-07-25T03:30:45.412Z
Duration: 8 min 53 s
Channel: Kayla - Mind Over Endo Pain
Description: This meditation uses various science-backed mindfulness tools for pain management, including visualisation, compassion and non-judgemental awareness - helping you to finally find some relief (just like you deserve). Really hope it helps. Massive thanks to Dana Music from Pixabay

by Kayla - Mind Over Endo Pain

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

380

This meditation uses various science-backed mindfulness tools for pain management, including visualisation, compassion and non-judgemental awareness - helping you to finally find some relief (just like you deserve). Really hope it helps. Massive thanks to Dana Music from Pixabay

Pain Management Body Scan Visualization Compassion Breathing Relaxation Mindfulness Chronic Pain Management Sunbeam Visualization Color Visualization Compassion Cultivation Breathing Technique

Meet your Teacher

Kayla - Mind Over Endo Pain

Sydney, NSW, Australia

Meet your Teacher

Kayla - Mind Over Endo Pain

Sydney, NSW, Australia

© 2026 Kayla - Mind Over Endo Pain. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.