Endometriosis Meditation - In The Heat Of Pain
10:41
10:41

Endometriosis Meditation - In The Heat Of Pain

by Kayla - Mind Over Endo Pain

Rated
3.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
18

This is a newly remastered version of one of my first-ever meditations, 'In the Heat of a Pain Flare-Up'. This relaxing mindfulness meditation helps us to combat intense pelvic pain during an endometriosis flare-up — using clinically proven, evidence-based pain relief techniques. Really hope it helps, warrior (and that you enjoy this new version). Massive thanks for the background music to: Reverie by Scott Buckley | scottbuckley Music promoted by Chosic

RelaxationMindfulnessPain ReliefChronic PainDeep BreathingVisualizationNervous SystemSelf CompassionBody ScanAffirmationTension ReleaseChronic Pain ManagementVisualization TechniqueNervous System Regulation

Meet your Teacher

Kayla - Mind Over Endo Pain

Sydney, NSW, Australia

Meet your Teacher

Kayla - Mind Over Endo Pain

Sydney, NSW, Australia