
10:41
10:41
Endometriosis Meditation - In The Heat Of Pain
Rated
3.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
18
This is a newly remastered version of one of my first-ever meditations, 'In the Heat of a Pain Flare-Up'. This relaxing mindfulness meditation helps us to combat intense pelvic pain during an endometriosis flare-up — using clinically proven, evidence-based pain relief techniques. Really hope it helps, warrior (and that you enjoy this new version). Massive thanks for the background music to: Reverie by Scott Buckley | scottbuckley Music promoted by Chosic
RelaxationMindfulnessPain ReliefChronic PainDeep BreathingVisualizationNervous SystemSelf CompassionBody ScanAffirmationTension ReleaseChronic Pain ManagementVisualization TechniqueNervous System Regulation
Meet your Teacher

Kayla - Mind Over Endo Pain
Sydney, NSW, Australia
