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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Shagun is a passionate meditation & Buddhism Philosophy lover. Having studied for many years under highly trained Lamas & Geshes, it has changed her life in all the good ways. Her goal is to take this golden knowledge to everyone in the form of Analytical meditations, wishing everyone can find everlasting happiness. Her only request to everyone is to keep an open mind as Buddhist teachings might be very different from theirs. And Like body, keep nourishing your mind daily!
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Speaks English and हिंदी
Joined Insight Timer in March 2020
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