10:12

How To Meditate To Change Your Mind?

Name: How To Meditate To Change Your Mind?
Uploaded: 2020-09-02T18:02:27.000Z
Duration: 10 min 12 s
Channel: Shagun Maheshwari
Description: Meditation is much more than just a relaxation technique. The true power of meditation is to train and change your mind. Listen to the talk to know the different techniques and how to use them together in your daily lives!

by Shagun Maheshwari

Rated

4.7

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

449

Meditation is much more than just a relaxation technique. The true power of meditation is to train and change your mind. Listen to the talk to know the different techniques and how to use them together in your daily lives!

Meditation Mindfulness Emotions Anger Buddhism Relaxation Techniques Daily Life Analytical Meditation Mind Training Emotions Familiarization Geshe Teachers Practices

Meet your Teacher

Shagun Maheshwari

Bangalore Division, India

Meet your Teacher

Shagun Maheshwari

Bangalore Division, India

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