Transform Your Negative Experiences Daily

This is a daily analytical meditation which helps you to transform your negative experiences into positive ones. The aim is to practice this daily with the aim in mind to take those experiences with you to the next day. Gradually, you will be able to see a change in you.

Reviews

Thank you for the lovely meditation, it was a great way to process the day.

Very helpful thank you.

Thank you! Will add this practice to my evening routine,.

Lovely, thank you!! Will bookmark.❤️🙏🏽

Thank you. This was helpful. 🙏🏽

Lovely for getting clear on a negative experience.

What a beautiful practice. Thank you for sharing ♥️🥰

Lovely, thank you!

Lovely and calming and I’ll try to do this on evenings and replay the day 🙏

Good idea. I will try this. Thank you.