Leah Guy

Leah Guy is an author, inspirational speaker, spiritual teacher and media personality. She's worked with clients for over 20 years helping people transform their lives. Her work focuses on emotional healing and spiritual alignment using energy medicine, mind-body techniques and meditation. She's overcome anxiety, sexual abuse, eating disorders, & addiction using the principles in her work. Books include: Overcoming Toxic Emotions, Spiritual Journal for Women and The Fearless Path.

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Reviews

Scott Vrabel

Dec 17, 2025

Great perspective on how to shift out of the subconscious into the present and be a creator vs following past pain!!

Sandra

Dec 11, 2025

Definitely one of the most relevant practices I have done for my journey. I will come back and do it again. Well done.

Robert R

Dec 7, 2025

Thank you again Leah for this beautiful meditation on self love. So palpable, peasefull, healing.

Hazel M

Nov 11, 2025

My new favourite meditation for self compassion. I felt like you really spoke to the layers of hardness and protection that we must soften to really come into contact with our vulnerable selves. Thank you for this!

Nandi

Sep 11, 2025

Lots of bird sounds in the background. Blue Jay and crows the more active. It is like a meditation practice in the woods. Thank you.

Kim

Aug 29, 2025

Beautiful meditation with great visualization description and sounds of nature in the background, along with occasional chimes. I found your voice almost melodic and it was so relaxing that I almost fell asleep. Thank you 🙏

Lucy Pemberton

Aug 24, 2025

Beautiful, thank you! Left me feeling connected, loved and with a gentle smile.

Sheila

Jul 6, 2025

Lovely meditation. The cello is my favourite instrument so I liked the background music. Thank you 🙏

Brooke Borgeson

Jun 1, 2025

This course has been very helpful. I'm going to start it again. Thank you.

Cate Batsford

May 24, 2025

That has made me realise how this is all done, thank you. It now makes far more sense.

About

Speaks English

Joined Insight Timer in May 2017


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