Carlos de Bennic

Psychotherapist, Certified Psychotherapist

5.7k Followers

Carlos de Bennic is all about making that significant positive change in the lives of all the people he meets on his way. His path is through practical meditation, repetition, authenticity and challenges. By becoming more and more comfortable with the uncomfortable. By being willing to feel everything. And always, with just a little smile on his lips.

Specialities

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Anxiety

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Child

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Behavioral Issues

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Marriage Counseling

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Relationship Issues

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Trauma and PTSD

Featured

Meditation på Hjertet - at se på os selv med medfølende øjne

4.6

Guided · 27 min

New

4.7

Talks · 4 min

What Is Non Negotiable For You - Today? (5 Min)

Added 2 years ago

4.9

Guided · 22 min

All You Need - Day 312 Of 365 In 2023

Added 3 years ago

4.7

Talks · 19 min

What Would You Do If You Were Not Afraid 2/3 (Live Rec.)

Added 3 years ago

4.8

Talks · 36 min

What Would You Do If You Were Not Afraid 1/3 (Live Rec.)

Added 3 years ago

Guided · 34 min

Going Deeper 2 - Day 250 Of 365 In 2023 (Live Recording)

Added 3 years ago

4.7

Guided · 26 min

Going Deeper - Day 249 Of 365 In 2023

Added 3 years ago

4.8

Guided · 17 min

Willingness To Feel & Share Everything - Day 247

Added 3 years ago

Talks · 51 min

Day 94 Of 365 In 2023 - Just Notice Meditation + Pain Talk

Added 4 years ago

4.9

Guided · 19 min

What Is Beneath What You Are Not Willing To Feel? Day 5/365

Added 4 years ago

Guided · 22 min

What Am I Not Willing To Feel? - Day 4/365 In 2023

Added 4 years ago

Tracks

4.6

Guided · 27 min

Meditation på Hjertet - at se på os selv med medfølende øjne

4.6

Guided · 5 min

Just Be (5 Min)

4.7

Guided · 11 min

Nam Myoho Renge Kyo (10 min)

4.8

Guided · 63 min

Healing Trauma Through Addiction (1 Of 3)

4.7

Guided · 18 min

Let Go Of Your Control

4.8

Guided · 5 min

Nam Myoho Renge Kyo (5 min)

4.7

Guided · 20 min

Praktisk Meditation - Grounding Felicia

4.7

Guided · 7 min

Praktisk Meditation Dag 1 af 22 - 1 minut

Folders

Folder · 1 item

Pura Rasa

by Carlos de Bennic

Folder · 1 item

CDB Healing Trauma Through Addiction

by Carlos de Bennic

Folder · 1 item

Anxiety w/Martha Beck

by Carlos de Bennic

Reviews

Randi R

Oct 5, 2026

🙏🏼✨

Taís

Aug 25, 2026

Thank you.

Michelle

Jul 12, 2026

Carlos you are courageous to share your vulnerability with us. I am sure in the next two sessions I will gain more tools and insight. My answers are nighttime and loneliness.

Janice

May 30, 2026

Clarity and Simplicity. Thank you from the bottom of my heart. May you live long and prosper.❤️

Nicole

May 7, 2026

I usually struggle to connect with male voices in therapeutic/guided settings, so I was genuinely surprised by how quickly Carlos made me feel calm and at ease. There’s something very grounding and safe about his presence.